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Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC

Rachel Jedwab-Lugo

LMHC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
342 East 55th Street Suite 1B, New York, NY 10022
Let's Connect (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
In my practice, I integrate psychodynamic principles to assist individuals navigating significant life transitions. By nurturing an atmosphere of empathy and support, I guide clients in exploring their inner landscapes and recognizing the patterns that shape their lives. This process fosters self-awareness and empowers individuals to overcome obstacles while embracing new beginnings, ultimately leading them toward their true selves. With a unique blend of deep psychological understanding and a touch of French sensibility, I strive to provide an authentic personal psychotherapeutic experience.
I specialize in supporting adults through interpersonal trauma, grief and loss, career or relationship change, cultural adjustment, adjustment to new stage of life and identity exploration. Grounded in psychodynamic theory, I incorporate DBT techniques, mindfulness practices, and art therapy, fostering creativity and building valuable coping skills.
I understand that navigating life’s challenges can feel overwhelming, and you don’t have to face them alone. Together, we can explore your unique journey and uncover the insights needed for growth and healing. If you’re ready to take the next step toward a more fulfilling life, I invite you to reach out. Let’s embark on this transformative path together.
Call or Rachel Jedwab-Lugo now for a free 15 minute consultation - (646) 941-7775

My Practice at a Glance

Available both in-person and online

342 East 55th Street Suite 1B

New York, NY 10022

(646) 941-7775
Join me in person or online on weekday evenings and Saturdays. Let's schedule a free introductory phone chat to discuss.
$180 Per Session  
Individual one-on-one therapy 
Let's Connect (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC

My Practice at a Glance

Available both in-person and online

342 East 55th Street Suite 1B

New York, NY 10022

(646) 941-7775
Join me in person or online on weekday evenings and Saturdays. Let's schedule a free introductory phone chat to discuss.
$180 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011165 Rachel Jedwab-Lugo
  • In Practice for 19 Years
  • Degree/Diploma from Université Aix-Marseille M.A in Clinical Psychology / 2005
  • Degree/Diploma from Université Aix-Marseille B.A. in Psychology / 2003
  • Attended Université Paris-Diderot, GradC. in Art Therapy, Graduated 2010
"
I earned my Master's Degree in Clinical Psychology in 2005 and completed my Graduate Certificate in Art Therapy in 2009. After working as a Clinical Psychologist in France, I transitioned to the US, where I obtained licenses as a Professional Counselor in PA and as a Mental Health Counselor in NY.
Call or for a free 15 minute consultation now - (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC
"
I earned my Master's Degree in Clinical Psychology in 2005 and completed my Graduate Certificate in Art Therapy in 2009. After working as a Clinical Psychologist in France, I transitioned to the US, where I obtained licenses as a Professional Counselor in PA and as a Mental Health Counselor in NY.
Call or for a free 15 minute consultation now - (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC
Do these issues align with your needs? or (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC

3 Endorsements

Anna Baker
Anna Baker
Clinical Social Work/TherapistLCSW
I highly recommend Rachel Jedwab-Lugo as a therapist. Her trauma-informed, strength-based approach blends a nurturing environment with concrete skills, empowering individuals to engage in self-discovery and develop strategies for personal growth.
Tami Michelle Gatta Psychotherapist
Tami Michelle Gatta Psychotherapist
Licensed Creative Arts TherapistMALCATRDT
Rachel brings a unique (& wonderful!) sense of support to her clients. She is candid and warm, ensuring authentic therapeutic alliances. Rachel embraces those who are new to therapy, while also bringing unique insights to more seasoned individuals. A joy!
Leah Pressman
Leah Pressman
Clinical Social Work/TherapistLCSW
Rachel is a deeply caring and compassionate therapist with a wealth of experience and wisdom. She balances empathic affirmation of clients' experiences with her infectious bold energy, making her a trusted and solid ally along one's healing journey!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

French

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

  • Art Therapy
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family Systems
  • Harm Reduction
  • Mental Heath Recovery
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I strive to create a harmonious balance by integrating deep insights from psychodynamic theory to uncover subconscious barriers, alongside practical therapeutic techniques that enhance daily functioning. Promoting self-expression through creative avenues like art therapy and writing is a cornerstone of my approach.
Call or for a free 15 minute consultation now - (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC
"
I strive to create a harmonious balance by integrating deep insights from psychodynamic theory to uncover subconscious barriers, alongside practical therapeutic techniques that enhance daily functioning. Promoting self-expression through creative avenues like art therapy and writing is a cornerstone of my approach.
Call or for a free 15 minute consultation now - (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC

Location

Primary Location

342 East 55th Street Suite 1B

New York, NY 10022

(646) 941-7775
"
Join me in person or online on weekday evenings and Saturdays. Let's schedule a free introductory phone chat to discuss.
Call for a free consultation now - (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC
"
Join me in person or online on weekday evenings and Saturdays. Let's schedule a free introductory phone chat to discuss.
Call for a free consultation now - (646) 941-7775
Photo of Rachel Jedwab-Lugo, LMHC
Rachel Jedwab-Lugo
LMHC