Puja Mehta Birak
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
18333 Egret Bay Boulevard, Suite 270M, Houston, TX 77058
Let's Connect (281) 954-3632
I am incredibly fortunate to have my dream job and feel a sense of fulfillment and pride in my work everyday. I know for many of us we do not have that opportunity and have numerous challenges that prevent us from feeling fulfillment, happiness or stability, which can cause immense distress that may be due to anxiety, depression, panic, and feeling lost in general among other complex emotions. Counseling can help give you clarity, and create and work towards goals that lead to happiness and optimism about life overall, you just have to reach out.
Individualized focus and care, where your needs are put first, is what you will find in my practice. Since 2008 I have been privileged to work with individuals and families, I have a specific interest in anxiety, trauma, mood disturbances, & family changes such as divorce or separation. I specialize in working with teens and adults with anxiety and trauma.
I feel a true sense of fulfillment in counseling that allows me to completely dedicate myself to helping you lead a meaningful and fulfilled life. You dont need to cope with this alone. You are not alone, reach out to someone.
Take the first step to help. Call or Email Puja Mehta Birak now - (281) 954-3632
Let's Connect (281) 954-3632
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- MultiPlan
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (281) 954-3632
Puja Mehta Birak
Licensed Professional Counselor, LPC, MA
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 63998 Puja Mehta Birak
- In Practice for 17 Years
Feel free to ask about qualifications and training experience. Email or (281) 954-3632
Puja Mehta Birak
Licensed Professional Counselor, LPC, MA
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Self-Harming
Expertise
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Intellectual Disability
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (281) 954-3632
Puja Mehta Birak
Licensed Professional Counselor, LPC, MA
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Gujarati ,
Hindi
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Interpersonal
- Motivational Interviewing
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (281) 954-3632
Puja Mehta Birak
Licensed Professional Counselor, LPC, MA
Location
Nearby Areas
Take the first step to help. Call now - (281) 954-3632
Puja Mehta Birak
Licensed Professional Counselor, LPC, MA