![Photo of Dr. Puja Kakkar, PhD, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/a82df3ef-fffb-488a-8c5d-a8333dedd5fb/3/320x400.jpeg)
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Sammamish, WA 98074
Let's Connect (425) 578-5986
![Photo of Dr. Puja Kakkar, PhD, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/a82df3ef-fffb-488a-8c5d-a8333dedd5fb/3/320x400.jpeg)
Are you a teen who feels like no one understands you? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
I work with young children and teens struggling with behavioral, social and emotional issues. l help teens improve their self-esteem, reduce stress, gain confidence and enjoy healthier relationships with their friends and family. I provide in depth parental support and guidance to help parents improve their relationship with their children.
I provide therapy in four languages: Hindi, Punjabi, English and Urdu. My therapeutic style is warm, engaging, empathic and collaborative, and is rooted in evidence-based approaches like Cognitive behavioral Therapy,Family Systems and Acceptance and Commitment therapy. I will work with you to explore your inner strengths and happiness.
Call or Email Dr. Puja Kakkar now for a free 15 minute consultation - (425) 578-5986
Let's Connect (425) 578-5986
![Photo of Dr. Puja Kakkar, PhD, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/a82df3ef-fffb-488a-8c5d-a8333dedd5fb/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $300
- Couple Sessions $315
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 578-5986
![Photo of Dr. Puja Kakkar, PhD, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/a82df3ef-fffb-488a-8c5d-a8333dedd5fb/3/320x400.jpeg)
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61103144 Dr. Puja Kakkar
- In Practice for 23 Years
- Attended Antioch University Seattle, PsyD, Graduated 2017
Specialties and Expertise
Top Specialties
- Child
- Parenting
- Marital and Premarital
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bisexual
- Chronic Impulsivity
- Coping Skills
- Depression
- Drug Abuse
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
6 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
15446 Bel-Red Road
Redmond, WA 98052
(425) 578-5986Nearby Areas
Call for a free consultation now - (425) 578-5986
![Photo of Dr. Puja Kakkar, PhD, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/a82df3ef-fffb-488a-8c5d-a8333dedd5fb/3/320x400.jpeg)
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC