Adult DBT Skills Training Groups (2Groups Tue-Wed)
We have 2 Adult DBT Skills Groups Running Tuesday through Wednesday each week - via TeleHealth. These groups are appropriate for adults ages 18 and older, men and women. The skills of Mindfulness, Distress Tolerance, Emotion Regulation & Interpersonal Effectiveness are taught in a weekly 90-minute session. Groups consist of teaching, experiential learning and discussion, with the goal of helping participants learn and incorporate the DBT skills into regular practice. For Adult DBT Group Days & Times please use the link on the main page to our website - https://PrincetonDBT.com/groups there you will find all Groups, Schedules and Topics.
Group Details
Location
Princeton Center for DBT
322 Commons Way Princeton New Jersey 08648
Princeton, NJ 08540
Session Cost
Group Meets
Types of Therapy
Age
Location
Princeton Center for DBT
322 Commons Way Princeton New Jersey 08648
Princeton, NJ 08540
Email us
My Other Groups
DBT Informed Support & Supplemental Group (Monday)
This group is intended to support the DBT graduate with continuing the practice of skills once they have completed the comprehensive skills training (via TeleHealth). A Weekly 75-minute session offers the opportunity to practice and discuss what's working and what is challenging participants in their regular application of the skills. For DBT Informed Support & Supplemental Group Please Visit/copy the link https://PrincetonDBT.com/groups there you will find all Groups, Schedules and Topics
Types of Therapy
Age
Session Cost
Teen DBT Skills Group (Wednesdays)
The Teen DBT Skills Group teaches the modules of DBT Skills for Adolescents including Mindfuless, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. These skills are designed to help participants learn to effectively regulate intense emotions and reduce self-defeating behaviors. This is primarily a psychoeducational group in which the focus is skill acquisition, development, and integration into everyday life. For more about the Adolescent DBT Skills Groups and Times Please Visit/copy the link https://PrincetonDBT.com/groups there you will find all Groups, Schedules and Topics