Peninsula Counseling and Consulting
Clinical Social Work/Therapist, MBA, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
3099 Telegraph Ave, Suite 202, Berkeley, CA 94705
Let's Connect (855) 964-3150
Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?
Change is hard, but now is the time to regain control of your life. Learn how to experience and skillfully manage all of life’s ups and downs. Build your self-esteem, embrace your imperfections, gain perspective, and grow your confidence. You’ll feel better by developing practical solutions to life’s everyday problems, and help achieve your goals.
Partner with a seasoned, skilled, and compassionate listener and problem-solver. Serving California, NY, IL, FL NC, VA, MN, CO on telehealth, and locally accessible to those living in the SF Bay Area, with flexible scheduling to meet your needs. Get started today with a complementary 15-minute phone consultation today, and transform your tomorrow.
Call or Email Peninsula Counseling and Consulting now for a free 15 minute consultation - (855) 964-3150
Let's Connect (855) 964-3150
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BHS | Behavioral Health Systems
- Cigna and Evernorth
- Concern
- Health Net
- Managed Health Network (MHN)
- TRICARE
- Out of Network
Call or Email us for a free 15 minute consultation now - (855) 964-3150
Peninsula Counseling and Consulting
Clinical Social Work/Therapist, MBA, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 28767 Ryan Gardner
- In Practice for 16 Years
- Degree/Diploma from University of California, Los Angeles (UCLA) BA, Psychology
- Degree/Diploma from University of Massachusetts, Amherst MBA
- Attended University of Michigan, MSW, Graduated 2008
Clinical Social Work/Therapist: Ryan Gardner
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Bipolar Disorder
Expertise
- Addiction
- ADHD
- Alcohol Use
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Psychosis
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Veterans
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - (855) 964-3150
Peninsula Counseling and Consulting
Clinical Social Work/Therapist, MBA, LCSW