DBT Groups

Welcome to Peace of Mind's Santa Ana hybrid in-person/Online DBT Group! This therapeutic group is led by a licensed therapist and is designed for adults seeking support in managing emotions and skill development in the areas of communication, social skills, and emotional freedom. This group focuses on teaching important skills to cope with mental illness, and share knowledge on behavioral techniques and ways to cope with many mental health issues. This group offers educational resources and a safe space to connect with others on similar journeys. Join us for powerful discussions and practical strategies using (DBT),