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Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist

Paula Soltani

Marriage & Family Therapist, LMFT, MA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2950 Camino Diablo, Ste 310, Walnut Creek, CA 94597
Let's Connect (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
My belief as a therapist is that we all possess innate and unique strengths that are best highlighted when we feel supported. This support is the impetus for change and for developing a stronger sense of resilience.
I pull from a variety of approaches, within a framework of strength-based, attachment theory, compassion focused and mindfulness and am committed to adapting to using what is most appropriate for you. In my work with couples, I use an Emotionally Focused Therapy (EFT) approach in which I am trained and feel deeply connected to.
In our work together, I will focus on guiding you as you break through barriers that prevent you from accessing your authentic self. As human beings, we are wired to seek connection and understanding; the therapeutic relationship offers a space to process, to heal, and a space to access your own wisdom.
Call or Paula Soltani now for a free 15 minute consultation - (925) 248-4626

My Practice at a Glance

Available both in-person and online

2950 Camino Diablo

Ste 310

Walnut Creek, CA 94597

(925) 248-4626
In-person and tele therapy available.
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

2950 Camino Diablo

Ste 310

Walnut Creek, CA 94597

(925) 248-4626
In-person and tele therapy available.
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA
Check fees and, if listed, ask to verify your insurance coverage. or (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA

Qualifications

  • Verified by Psychology Today Licensed by State of California / 140100 Paula Soltani
  • In Practice for 6 Years
"
I have a MA in Counseling Psychology and have experience in working with children, adults, families, and couples.
Call or for a free 15 minute consultation now - (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA
"
I have a MA in Counseling Psychology and have experience in working with children, adults, families, and couples.
Call or for a free 15 minute consultation now - (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA

Specialties and Expertise

Expertise

  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
Do these issues align with your needs? or (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA
Do these issues align with your needs? or (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA

2 Endorsements

Kate Scimia: Teens Adults Postpartum
Kate Scimia: Teens Adults Postpartum
Marriage & Family TherapistMALMFTPMH-C
Paula's strength-based warm approach helps her clients feel supported and connected. Her additional training and experience makes her a great fit to work with both individuals and couples.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I often use an Emotionally Focused therapy (EFT) approach with individuals and couples. In our first session, we'll explore and address the issues that brought you to therapy and decide on our goals for treatment together. With EFT, we'll reflect on your attachment style, protective strategies and focus intensely on emotions, their manifestations, significance, and their meaning.
Call or for a free 15 minute consultation now - (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA
"
I often use an Emotionally Focused therapy (EFT) approach with individuals and couples. In our first session, we'll explore and address the issues that brought you to therapy and decide on our goals for treatment together. With EFT, we'll reflect on your attachment style, protective strategies and focus intensely on emotions, their manifestations, significance, and their meaning.
Call or for a free 15 minute consultation now - (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA

Location

Primary Location

2950 Camino Diablo

Ste 310

Walnut Creek, CA 94597

(925) 248-4626
"
In-person and tele therapy available.
Call for a free consultation now - (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA
"
In-person and tele therapy available.
Call for a free consultation now - (925) 248-4626
Photo of Paula Soltani, LMFT, MA, Marriage & Family Therapist
Paula Soltani
Marriage & Family Therapist, LMFT, MA