Paula Fontenelle
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Portland, OR 97202
Let's Connect (503) 447-7763
From battling anxiety, depression, and self-doubt to navigating the complexities of unresolved trauma and profound loneliness, your pain feels overwhelming. It creates internal dialogues filled with guilt, shame, and fear, leaving you stuck and disconnected from yourself and others. Finding self-acceptance and meaning can be an arduous journey surrounded by internal battles over identity, purpose, and belonging. You wrestle with deep-seated beliefs about your value and place in the world, and these beliefs hinder your ability to cultivate connections, pursue your passions, and live a fulfilling life
By fostering a deep sense of acceptance and empathy, I will help you develop a deeper understanding of yourself, your values, and your goals. Together, we will work to identify and challenge any self-limiting beliefs or patterns that may be holding you back, while also celebrating your strengths and resilience, ultimately creating the life you envision.
If you feel overwhelmed, stuck, or simply seeking a safe space to explore your thoughts and emotions, I invite you to reach out. Together, we can work towards understanding your experiences, identifying your strengths, and creating a path towards healing and growth. Your journey is unique, and I am committed to walking alongside you every step of the way.
Call or Email Paula Fontenelle now for a free 15 minute consultation - (503) 447-7763
Let's Connect (503) 447-7763
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Check, Discover, Mastercard, Paypal, Visa, Zelle
Insurance
- CareOregon
- HealthShare
- Medicaid
- Oregon Health Plan (OHP)
Call or Email me for a free 15 minute consultation now - (503) 447-7763
Paula Fontenelle
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R6327 Supervised by Zoe A. Pearson (Oregon / C1026) Paula Fontenelle
- Certificate from Center for Studies in Psychoanalysis (São Paulo, Brazil) 2014
- Attended George Fox University, MA in Clinical Mental Health
Feel free to ask about qualifications and training experience. Email or (503) 447-7763
Paula Fontenelle
Pre-Licensed Professional, MA
Specialties and Expertise
Top Specialties
- Grief
- Depression
- Anxiety
Expertise
- Bisexual
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (503) 447-7763
Paula Fontenelle
Pre-Licensed Professional, MA
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese ,
Portuguese
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese ,
Portuguese
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Existential
- Person-Centered
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (503) 447-7763
Paula Fontenelle
Pre-Licensed Professional, MA
Groups
Suicide Grief Support Group
Losing a loved one to suicide is likely one of the most difficult things we will ever experience. We may be left feeling isolated and asking difficult questions about our loved one's choice. You are not alone in your grief. Join with us as we process the unique and difficult aspects of suicide loss together. You're welcome to share or just listen. More information, go to my www.understandsuicide.com and click on "grief" or copy and paste this address: https://t.ly/D_L5P
Expertise
Grief
Group Meets
Second Tue 6:30 P.M. - 8 P.M.
Email Paula Fontenelle about this group or call - (503) 447-7763
Location
Call for a free consultation now - (503) 447-7763
Paula Fontenelle
Pre-Licensed Professional, MA