Pam McDonald
Clinical Social Work/Therapist, LCSW-C, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Frederick, MD 21701
Not accepting new clients
Let's Connect (301) 321-7755
Is life nudging you to change? Sometimes an unexpected loss, trauma, health issue, or job or relationship change upends your life and leaves you wondering, "what's next?" Or maybe you are ready to grow out of unhealthy emotional or behavioral habits that are keeping you from your true potential. Dealing with change can be scary, disorienting, emotionally and physically draining. Who do you turn to? Have you tried to move forward on your own, but got stuck in the same old patterns? I have the skills to compassionately assist you to awaken and live your best life.
I integrate practices that treat the whole self--in body, mind, and spirit into my psychotherapy. My approach will assist you in establishing compassion for yourself--freeing yourself from old patterns and allowing for a deeper awareness to take root to help you establish the life you love.
Integrating body and mind practices into psychotherapy allows you to more deeply connect to yourself and your feelings and thoughts. Connecting the mind, body, and spirit can help you begin to live from a more spacious, loving, compassionate, creative, and courageous sense of yourself.
Call or Email Pam McDonald now for a free 15 minute consultation - (301) 321-7755
Let's Connect (301) 321-7755
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 321-7755
Pam McDonald
Clinical Social Work/Therapist, LCSW-C, SEP
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 14641 Pam McDonald
- In Practice for 18 Years
- Certificate from Somatic Experiencing Trauma Institute 2016
- Certificate from Integral Somatic Psychology 2021
- Attended Virginia Commonwealth University, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Asperger's Syndrome
- Cancer
- Chronic Pain
- Codependency
- Coping Skills
- Grief
- Highly sensitive personality
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Lesbian Allied ,
Non-Binary Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Eclectic
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (301) 321-7755
Pam McDonald
Clinical Social Work/Therapist, LCSW-C, SEP