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Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT

Online Counseling & Mindful Sex Therapy

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
36 Endorsed
Redmond, WA 98052
Let's Connect (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.
Your new found connection to yourself through the therapeutic work helps lower anxiety, depression, impulsiveness and stress. It helps clients struggling to be present in their body, especially when communicating and having difficult conversations. It also helps during sex, to increase pleasure and connection.
We can all lose our way at times and therapy can help you get back on track, find your strength and clarity again. My practice is an online therapy practice offering Telehealth.
Call or Online Counseling & Mindful Sex Therapy now for a free 15 minute consultation - (206) 569-6983

Practice at a Glance

Available online only

Online Counseling & Mindful Sex Therapy

Redmond, WA 98052

(206) 569-6983

Seattle, WA 98103

My Practice is taking new clients. I offer Telehealth only. You can book a session at www.lisatarrach.com
I specialize in Sex Therapy, Relationship Issues and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist

Practice at a Glance

Available online only

Online Counseling & Mindful Sex Therapy

Redmond, WA 98052

(206) 569-6983

Seattle, WA 98103

My Practice is taking new clients. I offer Telehealth only. You can book a session at www.lisatarrach.com
I specialize in Sex Therapy, Relationship Issues and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • First Choice Health | FCH
  • Kaiser Permanente
  • LifeWise
  • Premera Blue Cross
  • Out of Network
"
I will bill your insurance company for you. However, please contact your insurance company to find out if seeing me is covered by your specific Insurance plan. I take Premera, Lifewise, First Choice Health, Kaiser PPO plans.
Call or for a free 15 minute consultation now - (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
"
I will bill your insurance company for you. However, please contact your insurance company to find out if seeing me is covered by your specific Insurance plan. I take Premera, Lifewise, First Choice Health, Kaiser PPO plans.
Call or for a free 15 minute consultation now - (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT

Qualifications

    Marriage & Family Therapist: Lisa Tarrach

  • Verified by Psychology Today Licensed by State of Washington / LF60164316 Lisa Tarrach
  • In Practice for 15 Years
  • Certificate from Academy of Coach Training 2003
  • Attended Antioch University Seattle, Graduated 2008
"
I have over 15 years experience as a couples therapist, a sex therapist, and a transpersonal therapist, so all of those topics can be explored as part of your therapeutic work. Clients looking for couples therapy are welcome to contact me to see if we are a good fit for couples therapy.
Call or for a free 15 minute consultation now - (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
"
I have over 15 years experience as a couples therapist, a sex therapist, and a transpersonal therapist, so all of those topics can be explored as part of your therapeutic work. Clients looking for couples therapy are welcome to contact me to see if we are a good fit for couples therapy.
Call or for a free 15 minute consultation now - (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Sex Therapy
  • Relationship Issues
  • Anxiety

Expertise

  • ADHD
  • Behavioral Issues
  • Bisexual
  • Blocks to Change
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work collaboratively with clients. I don't sit back and just listen the whole session. We will talk through and explore why are seeking support and what your goals are. We will work together to create a plan of action to reduce symptoms you don't want and increase situations you do want. You will be able to visualize your life a new, and know how to move forward to create that vision.
Call or for a free 15 minute consultation now - (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
"
I work collaboratively with clients. I don't sit back and just listen the whole session. We will talk through and explore why are seeking support and what your goals are. We will work together to create a plan of action to reduce symptoms you don't want and increase situations you do want. You will be able to visualize your life a new, and know how to move forward to create that vision.
Call or for a free 15 minute consultation now - (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT

36 Endorsements

Erin U McKinney
Erin U McKinney
Clinical Social Work/TherapistLICSWCMHS
Lisa is a knowledgeable and experienced psychotherapist. She is warm and authentic, as well as confident, intelligent, and compassionate. She has a true desire to serve others. I have made numerous referrals to Lisa and continue to feel confident to do s...
Sean Orpen
Sean Orpen
Marriage & Family TherapistMSLMFT-SCST-S
Lisa is an excellent therapist, both challenging and warm. I loved working with her and would recommend Lisa to anyone seeking a therapist!
Stillpoint Therapy Services
Stillpoint Therapy Services
CounselorLMHCSUDPEMDR
I want to professionally recommend Lisa Tarrach for individual and couples therapy. Lisa is a seasoned therapist and has consistent results with her clients. She has a positive demeanor and a big smile that is very welcoming.
Karin Yeung Matthews
Karin Yeung Matthews
Marriage & Family TherapistJDMALMFT
Lisa is a gifted therapist who brings a diverse range of training to serving her clients. She has a huge heart and exceptional intuition. (There is a reason that her practice is often full...) She also has extensive sex therapy training for those who are...

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Energy Psychology
  • Gottman Method
  • Imago
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you define your goals. We'll look at how your Thoughts affect your Body, and your Energy reserves. I support my clients in noticing their bodies wisdom, find their truth and clarity. Leading you to navigate what is in front of you with more confidence and strength.
Call or for a free 15 minute consultation now - (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you define your goals. We'll look at how your Thoughts affect your Body, and your Energy reserves. I support my clients in noticing their bodies wisdom, find their truth and clarity. Leading you to navigate what is in front of you with more confidence and strength.
Call or for a free 15 minute consultation now - (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Online Counseling & Mindful Sex Therapy

Redmond, WA 98052

(206) 569-6983

Additional Location

Seattle, WA 98103

(206) 569-6983
"
My Practice is taking new clients. I offer Telehealth only. You can book a session at www.lisatarrach.com
Call for a free consultation now - (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
"
My Practice is taking new clients. I offer Telehealth only. You can book a session at www.lisatarrach.com
Call for a free consultation now - (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT