Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
36 Endorsed
Redmond, WA 98052
Let's Connect (206) 569-6983
Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.
Your new found connection to yourself through the therapeutic work helps lower anxiety, depression, impulsiveness and stress. It helps clients struggling to be present in their body, especially when communicating and having difficult conversations. It also helps during sex, to increase pleasure and connection.
We can all lose our way at times and therapy can help you get back on track, find your strength and clarity again. My practice is an online therapy practice offering Telehealth.
Call or Email Online Counseling & Mindful Sex Therapy now for a free 15 minute consultation - (206) 569-6983
Let's Connect (206) 569-6983
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- First Choice Health | FCH
- Kaiser Permanente
- LifeWise
- Premera Blue Cross
- Out of Network
Call or Email us for a free 15 minute consultation now - (206) 569-6983
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF60164316 Lisa Tarrach
- In Practice for 15 Years
- Certificate from Academy of Coach Training 2003
- Attended Antioch University Seattle, Graduated 2008
Marriage & Family Therapist: Lisa Tarrach
Specialties and Expertise
Top Specialties
- Sex Therapy
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Blocks to Change
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Addiction
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
36 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Energy Psychology
- Gottman Method
- Imago
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
Seattle, WA 98103
(206) 569-6983Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (206) 569-6983
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT