Nena Tahil
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Jacksonville, FL 32207
Let's Connect (904) 395-4784
Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.
Let me help you take the steps that will get you back to living a life of your choosing. We will figure out a solution. I have helped people like you for over 20 years. I tailor my counseling approach to what you need when you need it. I am a solution focused, future oriented psychotherapist, practicing DBT, EMDR and CBT.
If you want a psychotherapist who will listen AND who will help you find solutions that will help you help yourself, please don’t put it off. If you want to help yourself learn to live life to the fullest and be the person you are meant to be, contact me to schedule a free 15-minute assessment at nenatahil@transformtlc.com. I am ready to help.
Take the first step to help. Call or Email Nena Tahil now - (904) 395-4784
Let's Connect (904) 395-4784
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- All Savers
- AvMed
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Medicare
- Optum
- Oscar Health
- Surest
- UMR
- UnitedHealthcare UHC | UBH
Email me or call with questions - (904) 395-4784
Nena Tahil
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17943 Nena Tahil
Email me or call with questions - (904) 395-4784
Nena Tahil
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Anxiety
- Coping Skills
Expertise
- Anger Management
- Depression
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (904) 395-4784
Nena Tahil
Counselor, LMHC
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (904) 395-4784
Nena Tahil
Counselor, LMHC
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (904) 395-4784
Nena Tahil
Counselor, LMHC