Trauma Recovery & Empowerment for Female Survivors

This is a closed-group for female survivors of trauma (racial/ethnic, physical, emotional, mental, spiritual). TRE group meets once per week for 12 weeks. Meetings are virtual. This group focuses on four stages of healing, growth and integration: Symptoms/Processing; Life Mapping/Timeline; Skills Development; Community Building. Each stage supports group members through the process of enhancing self-awareness, increasing tolerance for being present and grounded, and creating connection to others.