My Serenity Mental Wellness
Pre-Licensed Professional, ASW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Rancho Cucamonga, CA 91730
Let's Connect (909) 265-7978
English
| español When you encompass trauma, & seek support for it, you may already be feeling vulnerable. It takes qualified therapist that exude empathy & patience. You have already gone through enough. We will create a safe place to unlock the trauma, and teach you to learn to sit with that trauma part. In addition, the past may also have caused you to be more prone to anxiety and even feelings of depression. There is unresolved grief to work on. Holistically we may ask you to take walks, practice grounding when you share about those deeper wounds & even challenge unhelpful thoughts. We want to get to the root of the problem and find your healing.
I will help you connect with your wounded feelings, build upon your awareness & strengths, challenge unhelpful thoughts & patterns, practice grounding: mind/ body exercises, will provide helpful tools towards meeting your goals. I want to help you regain your inner voice. Treatment in trauma focused, & re-routing anxiety and any depressive symptoms.
MSMW will work on your present challenges through working with you on your past. We encourage clients freedom of expression, in finding self confidence too. The session is unique to you. Crying, laughing, sitting quietly are all accepted feelings in your serenity. You may email us to schedule your initial appointment or even a free brief call. Let's connect
Call or Email My Serenity Mental Wellness now for a free 15 minute consultation - (909) 265-7978
Let's Connect (909) 265-7978
Finances
Fees
- Individual Sessions $110
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Visa
Insurance
- Aetna
- Anthem
- California Health and Wellness
- Cigna and Evernorth
- Health Net
- Health Savings Account
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oxford
- Superbill
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellspring EAP
- Out of Network
Call or Email us for a free 15 minute consultation now - (909) 265-7978
My Serenity Mental Wellness
Pre-Licensed Professional, ASW
Qualifications
- Verified by Psychology Today Supervised by Giselle Lopez, LCSW (California / LCSW23419) Lupita Rojas
- In Practice for 3 Years
- Attended Azusa Pacific University , Marriage and Family Therapist
Pre-Licensed Professional: Lupita Rojas
Call or Email us for a free 15 minute consultation now - (909) 265-7978
My Serenity Mental Wellness
Pre-Licensed Professional, ASW
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Body Positivity
- Child
- Coping Skills
- Developmental Disorders
- Domestic Abuse
- Emotional Disturbance
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Men's Issues
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Teen Violence
- Women's Issues
Call or Email us for a free 15 minute consultation now - (909) 265-7978
My Serenity Mental Wellness
Pre-Licensed Professional, ASW
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Evidence Based: Trauma Focused Therapy trained
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (909) 265-7978
My Serenity Mental Wellness
Pre-Licensed Professional, ASW
Groups
Sick and Tired of 2020!
Let's create a Telehealth group where we can discuss how tired we are about 2020. This is a safe place where members can discuss feelings about the adjustments having to make this year, share coping tools and learn some new ways to deal with the chaos of the year too. This is a processing group where members can meet others going through similar challenges. Let's hear your voice in a platform geared to continue to support you during these challenging times.
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50-$80
Email Lupita Rojas about this group or call - (909) 265-7978
Art Therapy Group
Art does not require words to express, it is abstract, can evoke many feelings, get lost in the moment, and be one more outlet for people. Sometimes we really struggle to speak about our pain and emotions. When you engage in art you can get lost in the moment, and allow your subconscious to speak into the painting. You see at MSMW we want to provide different outlets for you and support your mental health journey. In group art, the therapist guides you in exploring deeper feelings and how to externalize it through your creativity.
Email Lupita Rojas about this group or call - (909) 265-7978
Location
Additional Location
My Serenity Mental Wellness
8291 Utica Ave
unit 102
Rancho Cucamonga, CA 91730
(909) 727-2577Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (909) 265-7978
My Serenity Mental Wellness
Pre-Licensed Professional, ASW