Monika Kushwaha

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

3176 State Route 27, Suite 2B, Kendall Park, NJ 08824

Photo of Monika Kushwaha, PsyD, Psychologist

You're busy, and that's part of the problem. You’ve been thinking about therapy for a while -- between getting it done at work, parenting your ass off, trying to be the partner you think your partner deserves, managing family obligations, PTA, book club, carpool… In fact, thoughts of therapy have probably popped up as you’re lying in bed at night worrying through your mental to-do list for tomorrow while too exhausted to sleep and knowing that tomorrow won’t provide any more of a break than today did (spoiler alert: there was no break). And you just want a friggin' rest without worrying that those you love won't suffer for it.

I can help you give yourself that break that you ache for so badly. We'll use mindfulness skills to figure out which parts of the to-dos are worth it and which are not. We'll find the value in your work and your relationships so that your time and energy feel well-spent. We'll turn down the volume on the to-do tape player and turn up the self-compassion.

I get that you feel fully-cooked or overdone most of the time. I’d love to help you not feel that way. My job is to help you let the extra – and trust me, there’s plenty extra there – go, and find joy again. If you’re still reading this, you’re ready to do the work. Give me a call or shoot me an email, and let’s give you some room to breathe again.

Call or Email Monika Kushwaha now for a free 15 minute consultation - (732) 410-5438

My Practice at a Glance

Available in-person

Integrative Psychology of New Jersey, LLC

3176 State Route 27

Suite 2B

Kendall Park, NJ 08824

(732) 410-5438

I offer individual and couples therapy sessions in a really cozy office to help folks heal and connect with themselves and those who matter.

I specialize in Women's Issues, Relationship Issues and Stress

$195 Per Session

I see individuals and couples

Let's Connect (732) 410-5438

My Practice at a Glance

Available in-person

Integrative Psychology of New Jersey, LLC

3176 State Route 27

Suite 2B

Kendall Park, NJ 08824

(732) 410-5438

I offer individual and couples therapy sessions in a really cozy office to help folks heal and connect with themselves and those who matter.

I specialize in Women's Issues, Relationship Issues and Stress

$195 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $195
Couple Sessions $225
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (732) 410-5438

Monika Kushwaha

Psychologist, PsyD

Check fees and, if listed, ask to verify your insurance coverage. Email or (732) 410-5438

Monika Kushwaha

Psychologist, PsyD

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 35SI00525300 Monika Kushwaha
In Practice for 13 Years
Attended James Madison University, Graduated 2011