Monday Courage
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Fredericksburg, VA 22401
Let's Connect (540) 274-0147
Lately it feels like the only certainty is uncertainty. Everywhere you look people are stressed and sometimes it feels hard to breathe. There's a lot of temptation to pull yourself up by your bootstraps and keep pressing on like everything is okay. But the truth is everything is not okay. The fact that you are struggling doesn't make you weak...it makes you Human. You can choose to keep going as you are and hope things get better on their own. Or you can go for the life you were meant to live. Monday Courage is about the courage it takes to break your rules and start living life with purpose.
We are always amazed when to think about what it takes for someone to make the choice to start counseling. We know just how hard it is so it's truly humbling when someone gives us that trust. That's why we have a team of people ready to answer when you call. You've done enough heavy lifting coming this far, allow us to start helping you.
If you dream about making life better and more fulfilling then reach out. However bad things are right now, let's get you unstuck. You may desire freedom from depression, bad relationships or low confidence. Whatever it is, it's okay to hope and want better. And it's definitely okay to need and ask for help.
Take the first step to help. Call or Email Monday Courage now - (540) 274-0147
Let's Connect (540) 274-0147
Finances
Fees
- Individual Sessions $165
- Couple Sessions $190
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
Email us or call with questions - (540) 274-0147
Monday Courage
Licensed Professional Counselor
Qualifications
- Licensed Professional Counselor: Malcolm Bernard
- Verified by Psychology Today Licensed by State of Virginia / 0701008236 Malcolm Bernard
- In Practice for 9 Years
- Certificate from Gottman Institute Level II Training / 2016
- Certificate from EMDR 2017
- Attended Reformed Theological Seminary, Graduated 2015
Email us or call with questions - (540) 274-0147
Monday Courage
Licensed Professional Counselor
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Arguing
- Cancer
- Career Counseling
- Codependency
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Weight Loss
Do these issues align with your needs? Email or (540) 274-0147
Monday Courage
Licensed Professional Counselor
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Gestalt
- Gottman Method
- Interpersonal
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (540) 274-0147
Monday Courage
Licensed Professional Counselor
Location
Nearby Areas
Take the first step to help. Call now - (540) 274-0147
Monday Courage
Licensed Professional Counselor