Stress and Anxiety Reduction for Teens
If you're a teenager, then you know how stressful life can be. It's easy to get stuck. This small group (5-6 teens) is designed to help you learn strategies to cope with stress and more. In a safe and compassionate place, you'll learn how to manage your life and get unstuck. ? The group meets weekly for 8-10 weeks. Sessions are 75 minutes long.
Group Details
Location
1918 Bonita Ave
Suite 204
Berkeley, CA 94704
Session Cost
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Types of Therapy
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Support & Skills Group for Chronic Pain & Illness
For those who experience chronic pain and illness, it is often clear that the world is not set up for, or designed to accommodate, folks with chronic conditions and disabilities. Molly has worked with clients with chronic illness and pain individually for a number of years. She has seen firsthand the incredible resilience of this population, while also witnessing the isolation, challenges, and even hopelessness of their lives. Molly and her clients have seen excellent results in treating chronic pain and illness using a variety of therapeutic practices, including Acceptance and Commitment Therapy (ACT).