Mira Tassone
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New Rochelle, NY 10801
Let's Connect (845) 237-3912
Are you ready to learn to be more confident and assertive in your life? Do you describe yourself as a “people pleaser?” Have difficulty saying “no” and often putting others first? Do you neglect your own needs, have difficulty setting healthy boundaries, and end up feeling guilty, depressed and anxious? Are negative thoughts keeping you up at night? If you answered “yes” to these questions, then you are ready to find your voice, and reclaim your personal power. You’ve decided that it’s finally time to make a positive change in your life.
The decision to contact a therapist can be scary. You probably hope that the person you’re reaching out to is warm, compassionate and treats you with respect and dignity. Contact me! Let's have a conversation. I’m here to guide you, and to help you live a more meaningful life. After all, life is short, and you’re ready to live it on your own terms.
During 10+ years as a therapist, I have helped individuals and families with issues relating to stress, depression, anxiety, grief, relationships, trauma, communication, family conflicts, and cultural identity. I can guide you towards the life you deserve! Let me walk with you on your journey of healing and fulfillment.
Call or Email Mira Tassone now for a free 15 minute consultation - (845) 237-3912
Let's Connect (845) 237-3912
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- 1199SEIU
- Aetna
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Medicare
- Meritain Health
- MVP Health Care
- Optum
- Optum EAP
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Call or Email me for a free 15 minute consultation now - (845) 237-3912
Mira Tassone
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 090142 Mira Tassone
- License: Clinical Social Worker/Therapist, Connecticut 13658 / 2024
- Certificate from Mindful Based Stress Reduction Integrated Energy Therapy (IET)
- Attended New York University
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotional Freedom Technique (EFT) tapping
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (845) 237-3912
Mira Tassone
Clinical Social Work/Therapist, LCSW