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Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist

Mira Tassone

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New Rochelle, NY 10801
Let's Connect (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Are you ready to learn to be more confident and assertive in your life? Do you describe yourself as a “people pleaser?” Have difficulty saying “no” and often putting others first? Do you neglect your own needs, have difficulty setting healthy boundaries, and end up feeling guilty, depressed and anxious? Are negative thoughts keeping you up at night? If you answered “yes” to these questions, then you are ready to find your voice, and reclaim your personal power. You’ve decided that it’s finally time to make a positive change in your life.
The decision to contact a therapist can be scary. You probably hope that the person you’re reaching out to is warm, compassionate and treats you with respect and dignity. Contact me! Let's have a conversation. I’m here to guide you, and to help you live a more meaningful life. After all, life is short, and you’re ready to live it on your own terms.
During 10+ years as a therapist, I have helped individuals and families with issues relating to stress, depression, anxiety, grief, relationships, trauma, communication, family conflicts, and cultural identity. I can guide you towards the life you deserve! Let me walk with you on your journey of healing and fulfillment.
Call or Mira Tassone now for a free 15 minute consultation - (845) 237-3912

My Practice at a Glance

Available online only

New Rochelle, NY 10801

(845) 237-3912
I have evening sessions and some weekends available. I am licensed in NY and CT. Not in-network with Blue Cross Blue Shield and MVP in CT.
I specialize in Depression, Anxiety and Relationship Issues 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

New Rochelle, NY 10801

(845) 237-3912
I have evening sessions and some weekends available. I am licensed in NY and CT. Not in-network with Blue Cross Blue Shield and MVP in CT.
I specialize in Depression, Anxiety and Relationship Issues 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Medicare
  • Meritain Health
  • MVP Health Care
  • Optum
  • Optum EAP
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
I can provide documentation for submission to your insurance company's "out of network " benefit coverage.
Call or for a free 15 minute consultation now - (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW
"
I can provide documentation for submission to your insurance company's "out of network " benefit coverage.
Call or for a free 15 minute consultation now - (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 090142 Mira Tassone
  • License: Clinical Social Worker/Therapist, Connecticut 13658 / 2024
  • Certificate from Mindful Based Stress Reduction Integrated Energy Therapy (IET)
  • Attended New York University
"
Your healing is my number one priority. I have over 10 years of experience helping adults, teens and families. I am trained in Emotional Freedom Technique, Mindfulness-Based Stress Reduction, Mindfulness-Cognitive Behavior Therapy. Mindfulness Meditation, Trauma-Informed Therapy.
Call or for a free 15 minute consultation now - (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW
"
Your healing is my number one priority. I have over 10 years of experience helping adults, teens and families. I am trained in Emotional Freedom Technique, Mindfulness-Based Stress Reduction, Mindfulness-Cognitive Behavior Therapy. Mindfulness Meditation, Trauma-Informed Therapy.
Call or for a free 15 minute consultation now - (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I help clients struggling with depression, anxiety, grief, & trauma-related issues. I also help clients that have difficulty establishing healthy boundaries, struggle with people-pleasing, & have difficulty navigating conflicted relationships & communicating effectively with family and other relationships. Most clients begin to see significant improvement within the first three months.
Call or for a free 15 minute consultation now - (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW
"
I help clients struggling with depression, anxiety, grief, & trauma-related issues. I also help clients that have difficulty establishing healthy boundaries, struggle with people-pleasing, & have difficulty navigating conflicted relationships & communicating effectively with family and other relationships. Most clients begin to see significant improvement within the first three months.
Call or for a free 15 minute consultation now - (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW

Endorsement

Vincenzo Renda
Vincenzo Renda
Clinical Social Work/TherapistLCSW-R
Ms. Tassone is a colleague in group supervision. She specializes in treating adults dealing with issues associated with depression, anxiety, relationships, self-esteem and personal growth.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Portuguese
Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Portuguese
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotional Freedom Technique (EFT) tapping
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Every client is unique and needs help with different issues. My treatment modalities vary, depending on the client's needs. Often clients struggle with negative self-talk, self-criticism, & perfectionism. One of the treatment modalities I use is Cognitive Behavioral Therapy to help clients reframe irrational thoughts and learn skills to develop healthier thought patterns & live happier lives.
Call or for a free 15 minute consultation now - (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW
"
Every client is unique and needs help with different issues. My treatment modalities vary, depending on the client's needs. Often clients struggle with negative self-talk, self-criticism, & perfectionism. One of the treatment modalities I use is Cognitive Behavioral Therapy to help clients reframe irrational thoughts and learn skills to develop healthier thought patterns & live happier lives.
Call or for a free 15 minute consultation now - (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW

Location

Primary Location

New Rochelle, NY 10801

(845) 237-3912
"
I have evening sessions and some weekends available. I am licensed in NY and CT. Not in-network with Blue Cross Blue Shield and MVP in CT.
Call for a free consultation now - (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW
"
I have evening sessions and some weekends available. I am licensed in NY and CT. Not in-network with Blue Cross Blue Shield and MVP in CT.
Call for a free consultation now - (845) 237-3912
Photo of Mira Tassone, LCSW, Clinical Social Work/Therapist
Mira Tassone
Clinical Social Work/Therapist, LCSW