Mind Over Matters Institute
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98121
Let's Connect (206) 656-5638
I like to think of the journey to healing as a path back to one’s self. It’s incredibly easy to lose bits and pieces of ourselves when trying to recalibrate after traumatic experiences or just trying to function every day waking up to the current state of the world. Perhaps you’ve pushed your needs aside in this process, or just haven’t had the time or understanding of what those needs are. In therapy I offer a safe space to slow down and assist you in identifying your needs and learning how to tend to yourself. Common therapeutic goals can include trauma and emotional processing, confidence building, communication and self-care.
I work from client-centered orientation. With deep listening, I follow your lead and build off of the strengths and skills you already posses. I utilize a blend of both Eastern and Western modalities. This includes Mindfulness approaches, DBT, relational therapy, EFT, and basic principles of CBT and Somatic Therapy.
As a proud Kānaka Maoli (native Hawaiian) woman on her own path of unpacking intergenerational trauma, I have a calling (but am not limited to) work with fellow native and indigenous folk. I'm working to decolonizing my therapeutic space. Aloha 'Āina, along with fight for collective liberation are core values that inform my therapeutic work.
Take the first step to help. Call or Email Mind Over Matters Institute now - (206) 656-5638
Let's Connect (206) 656-5638
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 656-5638
Mind Over Matters Institute
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61332768 Supervised by Marianna Sampio (Washington / LH60688130) Noelle Hall
- In Practice for 8 Years
- Attended California Institute of Integral Studies, MA Counseling Psychology, Graduated 2019
Counselor: Noelle Hall
Feel free to ask about qualifications and training experience. Email or (206) 656-5638
Mind Over Matters Institute
Counselor, MA, LMHCA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Body Positivity
- Coping Skills
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (206) 656-5638
Mind Over Matters Institute
Counselor, MA, LMHCA
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Native American ,
Pacific Islander
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Native American ,
Pacific Islander
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Transpersonal
Ask about what different forms of therapy will be like. Email or (206) 656-5638
Mind Over Matters Institute
Counselor, MA, LMHCA
Location
Nearby Areas
Take the first step to help. Call now - (206) 656-5638
Mind Over Matters Institute
Counselor, MA, LMHCA