Michele Bowers
Counselor, LMCH
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Tampa, FL 33635
Managed by Ellie Mental Health. Your call or email may go to a representative.
Let's Connect (813) 590-5219
Managed by Ellie Mental Health. Your call or email may go to a representative.
Do you find yourself struggling to maintain day to day tasks that everyone around you seems to accomplish with ease? Are you struggling to move through life after a life changing event? Perhaps, you’re a parent struggling to support your teen and looking for someone to help you both navigate the constant changes and challenges that adolescence presents. In session you are the expert, as your therapist it’s my job to help guide you through your thoughts, experiences and perspectives to assist you in identifying patterns, building coping skills, and helping you you build understanding and self-compassion for yourself.
I will do this by drawing from a blend of therapeutic techniques including Acceptance and commitment therapy, solution focused techniques, cognitive behavioral and narrative approaches while working from an Internal Family Systems lens that come together to assist you in reaching your goals and stepping into your true self.
Taking the first steps into therapy can be intimidating and even scary, and I am so proud of you for choosing this path for yourself. My promise to you is that you’ll feel comfortable and heard within your sessions providing you a space to authentically and unapologetically show up as yourself and build life changing skills and perspectives.
Call Michele Bowers now for a free 15 minute consultation - (813) 590-5219
Let's Connect (813) 590-5219
Managed by Ellie Mental Health. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $130
Insurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. (813) 590-5219
Michele Bowers
Counselor, LMCH
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22688 Michele Bowers
- In Practice for 5 Years
- Attended Medaille College, Clinical Mental Health Counseling , Graduated 2019
Feel free to ask about qualifications and training experience. - (813) 590-5219
Michele Bowers
Counselor, LMCH
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Family Conflict
- Grief
- Men's Issues
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
Call for a free consultation now - (813) 590-5219
Michele Bowers
Counselor, LMCH
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Call for a free consultation now - (813) 590-5219
Michele Bowers
Counselor, LMCH
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (813) 590-5219
Michele Bowers
Counselor, LMCH