Michael Unger
Psychologist, PsyD (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Portland, OR 97229
Waitlist for new clients
Let's Connect (503) 461-1556
Are you ready to break free from unhelpful thinking styles and behaviors that are holding you back from living a more fulfilling life? During times of stress do you tend to be too hard on yourself rather than attending to your own needs? Would you like to feel more empowered with effective strategies to better manage worry, low mood, irritability or self-criticism? Coping with mental health challenges while also attending to work, relationship or health related concerns can be overwhelming. You deserve a safe and compassionate space to openly process your thoughts and feelings.
I specialize in addressing anxiety and mood related concerns. I utilize approaches with strong research support and often integrate mindfulness-based practices to help you to increase self-awareness and cultivate self-acceptance. The quality of your life will improve as therapy supports you with making changes that are consistent with your values.
I invite you to schedule a free 15-minute phone consultation. During the call you will have the opportunity to discuss the issues that are bringing you to therapy. I will also explain more about my approach and answer any questions that you may have.
Call or Email Michael Unger now for a free 15 minute consultation - (503) 461-1556
Let's Connect (503) 461-1556
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- First Choice Health | FCH
- Moda Health
- Optum
- PacificSource
- Providence
- Regence BCBS
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 461-1556
Michael Unger
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 3233 Michael Unger
- In Practice for 21 Years
- License: Oregon 3233 / 2020
- Degree/Diploma from Teachers College-Columbia University M.Ed. in Counseling Psychology / 2003
- Attended Philadelphia College of Osteopathic Medicine, Psy.D. in Clinical Psychology, Graduated 2016
Call or Email me for a free 15 minute consultation now - (503) 461-1556
Michael Unger
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Bisexual
- Coping Skills
- Grief
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or (503) 461-1556
Michael Unger
Psychologist, PsyD
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (503) 461-1556
Michael Unger
Psychologist, PsyD
Location
Additional Location
Eugene, OR 97401
(503) 461-1556Nearby Areas
Neighborhoods
Call for a free consultation now - (503) 461-1556
Michael Unger
Psychologist, PsyD