DBT Skills Training Group

An Adherent, virtual DBT Skills Training Group for Adults in Pennsylvania. Group members will be taught the four modules of Dialectical Behavior Therapy: Mindfulness Skills, Distress Tolerance Skills, Emotion Regulation Skills, and Interpersonal Effectiveness Skills. All group sessions will be 90 minutes and held virtually via zoom on Wednesdays, from 6:30-8:00pm for 26 weeks. Group will be lead by two Behavioral Tech trained clinicians, who are both members of Tri-State DBT Associates consultation team. Group Leader: Meredith Munro, LMFT Group Co-Leader: Laura Bonantsos, LCSW Cost: $75 / group.