Melissa Tabak
Licensed Professional Counselor, MA, NCC, LPC, CGIP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pompton Lakes, NJ 07442
Let's Connect (973) 847-2067
“Balance Your Thoughts”. There is no one size fits all type of therapy. Each person is complex. Come on this journey with me to tune into you. Change is a process that is hard to identify, it takes time and effort. That is where I come in to help you along this journey of change and discovery of self. My approach is empathetic, understanding, and judgement free. I primarily utilize a Client Centered Approach, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My treatment approach meets the needs of everyone. I have a special interest in the areas of Grief and Loss.
I have held a special interest in the areas of Grief and Loss, and my experiences have allowed me to develop skills in these areas. My views of grief are that they are a normal response to loss and I support finding meaning and purpose in the midst of sadness and grief. Loss is a universal experience and every person’s response may look a little different.
I assess symptoms that can cause emotional or physical distress and work towards understanding patterns, regulating feelings, and working together to find solutions. My goal is to create a safe, judgement free environment, with a no- nonsense approach. Come with me on this journey to discover you.
Call or Email Melissa Tabak now for a free 15 minute consultation - (973) 847-2067
Let's Connect (973) 847-2067
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (973) 847-2067
Melissa Tabak
Licensed Professional Counselor, MA, NCC, LPC, CGIP
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00806800 Melissa Tabak
- Certificate from Evergreen Certified Grief Informed Professional 986028 / 2022
- Attended Kean University, MA, Clinical Mental Health Counseling, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (973) 847-2067
Melissa Tabak
Licensed Professional Counselor, MA, NCC, LPC, CGIP
Specialties and Expertise
Top Specialties
- Grief
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (973) 847-2067
Melissa Tabak
Licensed Professional Counselor, MA, NCC, LPC, CGIP
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (973) 847-2067
Melissa Tabak
Licensed Professional Counselor, MA, NCC, LPC, CGIP
Location
Primary Location
Thoughts Attuned LLC (telehealth only)
Pompton Lakes, NJ 07442
(973) 847-2067Email me
Nearby Areas
Call for a free consultation now - (973) 847-2067
Melissa Tabak
Licensed Professional Counselor, MA, NCC, LPC, CGIP