Meleah Miller

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Saint Paul, MN 55118

Photo of Meleah Miller, LMFT, Marriage & Family Therapist

Do you feel anxious and overwhelmed? Is your mind very active, and you are a deep thinker? After social situations, do you constantly replay what just happened and how it went wrong?

As an experienced anxiety therapist I am passionate about helping you understand your anxiety so that you can reduce it. Anxiety is one of the most common mental health challenges, and it requires an approach that addresses the root of it. I will teach you anxiety-reducing strategies that you can use right away to start feeling better.

I understand how challenging it is to have anxiety and for it to feel out of control. I have also seen the tremendous benefits that happen from getting help with anxiety. Understanding your anxiety can help you to feel calmer and to have better clarity in all areas of your life.

Call or Email Meleah Miller now for a free 15 minute consultation - (651) 419-5886

My Practice at a Glance

Available online only

Backdoor Counseling

Saint Paul, MN 55118

(651) 419-5886

All sessions are conducted via video on a secure platform

I specialize in Anxiety, Grief and Parenting

$140 Per Session

I see individuals and couples

In therapy we will look at where things are getting stuck and where you are having wins- that you might not even notice!

Let's Connect (651) 419-5886

My Practice at a Glance

Available online only

Backdoor Counseling

Saint Paul, MN 55118

(651) 419-5886

All sessions are conducted via video on a secure platform

I specialize in Anxiety, Grief and Parenting

$140 Per Session

I see individuals and couples

In therapy we will look at where things are getting stuck and where you are having wins- that you might not even notice!

Finances

Fees

Individual Sessions $140
Couple Sessions $160
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Mastercard, Visa

I am a fee for service provider. Receipts can be given to submit to your insurance if that is part of your benefits.

Call or Email me for a free 15 minute consultation now - (651) 419-5886

Meleah Miller

Marriage & Family Therapist, LMFT

I am a fee for service provider. Receipts can be given to submit to your insurance if that is part of your benefits.

Call or Email me for a free 15 minute consultation now - (651) 419-5886

Meleah Miller

Marriage & Family Therapist, LMFT

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / 1621 Meleah Miller
In Practice for 11 Years
Membership with North American Society of Adlerian Psychology 2022
Membership with Minnesota Association of Marriage and Family Therapy 2024
Attended Adler Graduate School, MA in Adlerian Counseling & Psychotherapy, Graduated 2005

Additional training in Anxiety, Telehealth & Art Therapy

Call or Email me for a free 15 minute consultation now - (651) 419-5886

Meleah Miller

Marriage & Family Therapist, LMFT

Additional training in Anxiety, Telehealth & Art Therapy

Call or Email me for a free 15 minute consultation now - (651) 419-5886

Meleah Miller

Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

Anxiety
Grief
Parenting

Expertise

Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Life Transitions
Marital and Premarital
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues
young professionals, college students

For anxiety, grief and loss or positive parenting, I would suggest 4-6 sessions of cognitive behavioral therapy. Practical tools will be taught that you can use right away to reduce your symptoms.

Call or Email me for a free 15 minute consultation now - (651) 419-5886

Meleah Miller

Marriage & Family Therapist, LMFT

For anxiety, grief and loss or positive parenting, I would suggest 4-6 sessions of cognitive behavioral therapy. Practical tools will be taught that you can use right away to reduce your symptoms.

Call or Email me for a free 15 minute consultation now - (651) 419-5886

Meleah Miller

Marriage & Family Therapist, LMFT

Endorsement

Cristina Plaza Ruiz

Marriage & Family Therapist, EdD, LMFT

Meleah has a wealth of knowledge and experience about women's health, grief and loss and anxiety. She has the ability to translate all of that into everyday, practical help, combined with a warm approachable presence. I highly recommend her!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Religion

Christian

Treatment Approach

Types of Therapy

Adlerian
Christian Counseling
Cognitive Behavioral (CBT)
Family Systems
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I use Adlerian therapy approaches to help you understand how you view yourself and others based on your early development. There's a strong thread of consistent themes between your early memories and how you are as an adult. I am also trauma-informed. I incorporate art skills when requested, as I am trained in art therapy.

Call or Email me for a free 15 minute consultation now - (651) 419-5886

Meleah Miller

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (651) 419-5886

Meleah Miller

Marriage & Family Therapist, LMFT

Location

Primary Location

Backdoor Counseling

Saint Paul, MN 55118

(651) 419-5886

Email me

My website

Nearby Areas

Cities

Counties

Zips

All sessions are conducted via video on a secure platform

Call for a free consultation now - (651) 419-5886

Meleah Miller

Marriage & Family Therapist, LMFT

All sessions are conducted via video on a secure platform

Call for a free consultation now - (651) 419-5886

Meleah Miller

Marriage & Family Therapist, LMFT