![Photo of Megan Shory, MEd, ALC, NCC, Counselor](https://photos.psychologytoday.com/3d91d0bd-92e5-41dc-a9ba-566e75e5ea32/1/320x400.jpeg)
Megan Shory
Counselor, MEd, ALC, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Helena, AL 35080
Let's Connect (205) 947-2646
![Photo of Megan Shory, MEd, ALC, NCC, Counselor](https://photos.psychologytoday.com/3d91d0bd-92e5-41dc-a9ba-566e75e5ea32/1/320x400.jpeg)
My own mental health journey has led me on a path to help others in a deeply understanding way that only comes from lived experience. My areas of special interest are new parents, women's mental health, religious trauma, and LGBTQ+ affirming care.
Lifespan Integration Therapy is a gentle method which works on a deep neural level to change patterned responses and obsolete defensive strategies. LI therapy helps people connect feelings and patterns with memories of past events from which these feelings and strategies originated. LI helps clients grow more aware of themselves in both mind and body.
A good fit with a counselor could be the big change you're looking for. Life throws many challenges and sometimes we need an encouraging and supportive presence to help us find our way. You do not have to bear it alone. Together, we can explore and design a pathway towards healing and empowerment. Please reach out to connect!
Call or Email Megan Shory now for a free 15 minute consultation - (205) 947-2646
Let's Connect (205) 947-2646
![Photo of Megan Shory, MEd, ALC, NCC, Counselor](https://photos.psychologytoday.com/3d91d0bd-92e5-41dc-a9ba-566e75e5ea32/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $85
Insurance
- Medicaid
Check fees and, if listed, ask to verify your insurance coverage. Email or (205) 947-2646
![Photo of Megan Shory, MEd, ALC, NCC, Counselor](https://photos.psychologytoday.com/3d91d0bd-92e5-41dc-a9ba-566e75e5ea32/1/320x400.jpeg)
Megan Shory
Counselor, MEd, ALC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / ALC04648 Megan Shory
Specialties and Expertise
Top Specialties
- Life Transitions
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Lifespan Integration
- Person-Centered
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (205) 947-2646
![Photo of Megan Shory, MEd, ALC, NCC, Counselor](https://photos.psychologytoday.com/3d91d0bd-92e5-41dc-a9ba-566e75e5ea32/1/320x400.jpeg)
Megan Shory
Counselor, MEd, ALC, NCC