Mediha Kosovrasti Gega
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Jackson Heights, NY 11372
Connect with Mediha Kosovrasti Gega
I specialize in working with first generation individuals to help one better understand their sense of self in relation to their culture. We explore the family dynamic, cultural values and expectations throughout the life cycle. I understand the unique challenges and opportunities that come with navigating the feelings of both "belonging" and "not belonging" to a culture, and its impact on one’s sense of self. Using a relational and narrative approach, I help clients understand and heal from the effects of generational trauma and family enmeshment, while also helping them forge a relationship with their own unique story.
I strive to create an identity-affirming and anti-oppressive space where clients feel seen, heard and understood. My goal is to empower clients to build resilience in the face of ongoing stressors related to assimilation, negative family dynamics, cultural and gender norms.
I create an environment that allows one to explore all parts of self without judgement. Building a strong client-therapist relationship is a key component in my practice.
Email Mediha Kosovrasti Gega now for a free 15 minute consultation
Connect with Mediha Kosovrasti Gega
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Out of Network
Email me for a free 15 minute consultation now.
Mediha Kosovrasti Gega
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 085286 Mediha Kosovrasti Gega
- In Practice for 7 Years
- License: CT & MA Licensed Clinical Social Worker CT 12869 & MA 127555 / 2023
- Degree/Diploma from Ackerman Institute for the Family Post Graduate training in Family Therapy / 2019
- Attended Columbia University, Masters in Social Work (MSW) , Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Family Conflict
- Women's Issues
Expertise
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Immigrant Experience, First Generation
- Infertility
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
Albanian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
Albanian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Primary Location
Mediha Gega Therapy
Jackson Heights, NY 11372
Email me
Nearby Areas
Mediha Kosovrasti Gega
Clinical Social Work/Therapist, LCSW