Matthew Lessack
Counselor, LCPC, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Evanston, IL 60201
Let's Connect (224) 328-2875
Are you feeling lost or stuck? Do you doubt or criticize yourself? Do you feel anxious or depressed? I would love to work with you to gain clarity into your experiences, so that you can find space for self-compassion and understanding to gain the freedom to live the life you really want. You may have had a painful childhood and had to learn ways to cope to survive - like pushing yourself really hard, burying your pain, or anything else just to get by. You may be exhausted by the struggle. Let's find that inner wisdom - what you really need to bring ease to your life and allow yourself to find a path that works for you, step by step.
We will focus on identifying and moving toward what really matters to you in life and understand how to spend less time with what is not working well. I see people who want to try something new - something that they can apply to many parts of their lives and develop a new relationship with themselves and their mind.
The intention I set forth in each meeting will be one of genuine curiosity, warmth, and a place to safely unwind. I balance a compassionate and easygoing approach that includes questions, observations, and methods to assist on your journey toward a greater sense of well-being. I look forward to meeting and learning more about you!
Call or Email Matthew Lessack now for a free 15 minute consultation - (224) 328-2875
Let's Connect (224) 328-2875
Finances
Fees
- Individual Sessions $135
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (224) 328-2875
Matthew Lessack
Counselor, LCPC, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.014376 Matthew Lessack
- In Practice for 6 Years
- License: Indiana 39003886A / 2021
- Attended University of Indianapolis, MA in Clinical Psychology, Specialization in Mental Health Counseling, Graduated 2018
Call or Email me for a free 15 minute consultation now - (224) 328-2875
Matthew Lessack
Counselor, LCPC, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Body Positivity
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Veterans
Call or Email me for a free 15 minute consultation now - (224) 328-2875
Matthew Lessack
Counselor, LCPC, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Experiential Therapy
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (224) 328-2875
Matthew Lessack
Counselor, LCPC, LMHC
Location
Additional Location
Indianapolis, IN 46202
(224) 328-2875Nearby Areas
Neighborhoods
Call for a free consultation now - (224) 328-2875
Matthew Lessack
Counselor, LCPC, LMHC