Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Philadelphia, PA 19103
Let's Connect (215) 398-1151
Thanks for visiting my profile! I specialize in adults (college - 40's) dealing with anxiety, depression, relationship & career challenges, ADHD, OCD, panic attacks, and trauma. My approach is first to understand your struggles and perspective. And, as needed, supplement your instincts with clinical tools/ insights. I draw from modalities such as CBT, humanism, IFS, attachment theory & mindfulness (see Treatment Approach below). I'm also trained in Positive Psychology—aka. the scientific study of happiness. As such, I aim to help clients both (1) overcome challenges and (2) optimize passion/ well-being in their lives.
Finding a therapist is not fun. Most people see dozens of options on directories like Psychology Today, but have no idea how to narrow their search. If you're experiencing this (or something similar), please call or email to schedule a consultation. I used to say "15-minute consult," but these tend to last closer to 30!
Matt Sosnowsky, MSW, MAPP is the founder of Philadelphia Talk Therapy (serving greater Philadelphia) and District Psychotherapy (serving the DC Metro area, remotely). He has masters degrees in clinical Social Work and Applied Positive Psychology, each from the University of Pennsylvania; and a bachelors degree in Finance from Penn State University.
Take the first step to help. Call or Email Matt Sosnowsky now - (215) 398-1151
Let's Connect (215) 398-1151
Finances
Fees
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Email me or call with questions - (215) 398-1151
Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW021603 Matt Sosnowsky
- In Practice for 12 Years
- Certificate from Washington School of Psychiatry The National Group Psychotherapy Institute Training Program / 2017
- Degree/Diploma from University of Pennsylvania Master of Applied Positive Psychology / 2010
- Attended University of Pennsylvania, Master of Social Work, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Career Counseling
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Spirituality
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Washington, DC 20008
(215) 398-1151Nearby Areas
Take the first step to help. Call now - (215) 398-1151
Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP