Creative Expressions- When We Don't Have the Words

Creative Expressions is a 8-week workshop that focuses on building self-awareness and confidence, cultivating emotional expression, and strengthening resilience through art, writing, interactive activities, movement, and imagination. Creative Expressions is about finding creative strategies to express feelings when we don't have the words. Participants will have the opportunity to explore and understand current and past emotions while experiencing positive peer connections and mutual support. Curriculum rotates every 8 weeks; (Group breaks on holidays). Upcoming schedule: Adults (18+): *Next workshop starts January 2024 **Pre-registration required.