![Photo of Mary 'mollie' Pollaro, MEd, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8c7a5b8a-cee0-47de-bab9-a618223cc541/3/320x400.png)
Mary 'mollie' Pollaro
Marriage & Family Therapist Associate, MEd, AMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Los Angeles, CA 90025
Let's Connect (562) 526-1516
![Photo of Mary 'mollie' Pollaro, MEd, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8c7a5b8a-cee0-47de-bab9-a618223cc541/3/320x400.png)
“Compassion is an anecdote for trauma”(Alok). I believe when we see ourselves as the problem it creates tremendous stress within our bodies and in our lives. Learning how to skillfully cope with life and treat ourselves with kindness is a powerful component of healing. It is my steadfast intention to collaborate with clients to richly explore their hopes for change as well as to evaluate what may be challenging their access to such growth. I feel passionate about providing affirming support and honest insight for the individuals I work with. I hold hope for each of my clients that change is real and entirely possible.
I believe we are impacted by the beliefs of our local communities as well as the messages of our larger culture. Often the challenges tied up in life transitions and relationships can detach us from how we want to feel. It can be hard to find balance with food, our body, and daily life leading us to feel anxious, overwhelmed, stuck, and depressed.
Whether or not we are tapping into our inner wisdom, I regard each of us as the experts of our own lived experience. Helping clients reclaim this wisdom lies at the heart of my practice. It is my inspiration to support people in exploring & redefining how ideas & life circumstances have influenced the ways they understand themselves & the world around them.
Call or Email Mary 'mollie' Pollaro now for a free 15 minute consultation - (562) 526-1516
Let's Connect (562) 526-1516
![Photo of Mary 'mollie' Pollaro, MEd, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8c7a5b8a-cee0-47de-bab9-a618223cc541/3/320x400.png)
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (562) 526-1516
![Photo of Mary 'mollie' Pollaro, MEd, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8c7a5b8a-cee0-47de-bab9-a618223cc541/3/320x400.png)
Mary 'mollie' Pollaro
Marriage & Family Therapist Associate, MEd, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 136943 Supervised by Gali Barak (California / 87279) Mary 'mollie' Pollaro
- In Practice for 3 Years
- Degree/Diploma from Concordia University Master of Education / 2011
- Attended Antioch University Los Angeles, Master of Clinical Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Body Acceptance
Expertise
- Anger Management
- Codependency
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Compassion Focused
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Additional Location
Long Beach, CA 90814
(562) 526-1516Nearby Areas
Counties
Call for a free consultation now - (562) 526-1516
![Photo of Mary 'mollie' Pollaro, MEd, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8c7a5b8a-cee0-47de-bab9-a618223cc541/3/320x400.png)
Mary 'mollie' Pollaro
Marriage & Family Therapist Associate, MEd, AMFT