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Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP

Mary Hepburn

Clinical Social Work/Therapist, LMSW, PLMHP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
11414 W. Center Rd., Suite 314, Omaha, NE 68132
Let's Connect (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Is pain from the past inhibiting you from living the life you envisioned for yourself? Does it feel like you've been through so much that it's hard to even conceive of such an "envisioning?" Save that stuff for once you're out of survival mode, right? The fact is, trauma alone is not uncommon- it's part of being a human being. But for some of us, these traumas have been so severe that we can struggle to bounce back, feeling adrift and alone. Like journeying across the ocean when a storm cracks your mast, emotional trauma can leave us feeling lost, confused, and even desperate without a sail. How do we get back to dry land?
Therapy has come a long way since the days of Freud, and now, more than ever, healing is possible. I practice Brainspotting, a "brain-body" therapy that targets trauma in parts of your brain that are inaccessible with talk-therapy alone. Clients report feeling "lighter" after Brainspotting, as years of unprocessed emotions come to the surface.
You may have memories and experiences that have been too dangerous to process alone. I will cue off you! We will take therapy at your own speed, should you decide you'd like to work together. Please call or text to schedule a phone consultation if you think we might be a good fit.
Call or Mary Hepburn now for a free 15 minute consultation - (402) 542-5204

My Practice at a Glance

Available both in-person and online

11414 W. Center Rd.

Suite 314

Omaha, NE 68132

(402) 542-5204
I offer in-person sessions, Telehealth and "walk and talk" sessions in the park. I have some evening availability if needed.
I specialize in Trauma and PTSD, Sexual Abuse and Psychosis 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

11414 W. Center Rd.

Suite 314

Omaha, NE 68132

(402) 542-5204
I offer in-person sessions, Telehealth and "walk and talk" sessions in the park. I have some evening availability if needed.
I specialize in Trauma and PTSD, Sexual Abuse and Psychosis 
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200
  • Pay by American Express, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Medicaid
Check fees and, if listed, ask to verify your insurance coverage. or (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP
Check fees and, if listed, ask to verify your insurance coverage. or (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP

Qualifications

  • Verified by Psychology Today Prelicense by State of Nebraska / 13004 Supervised by Tara Lorenson (Nebraska / 911) Mary Hepburn
  • In Practice for 4 Years
  • Membership with NASW 886831673 / 2023
  • Degree/Diploma from Reed College Bachelor's / 2015
  • Attended University of Iowa, MSW, Graduated 2020
"
I am trained in a brain-body therapy called Brainspotting, as well as Narrative Therapy. Please let me know if you are interested in these.
Call or for a free 15 minute consultation now - (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP
"
I am trained in a brain-body therapy called Brainspotting, as well as Narrative Therapy. Please let me know if you are interested in these.
Call or for a free 15 minute consultation now - (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Psychosis

Expertise

  • Anxiety
  • Bipolar Disorder
  • Depression
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Thinking Disorders
  • Women's Issues
"
You and I may work to resolve trauma and "stuck" pain using brain-body approaches like somatic experiencing and Brainspotting (a new and exciting variation of EMDR!). If your concerns are more cognitively based ("in your head"), we may work on finding new ways to look at what's bothering you, or how to "let go". My clients generally find relief early on, with greater success in the coming months.
Call or for a free 15 minute consultation now - (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP
"
You and I may work to resolve trauma and "stuck" pain using brain-body approaches like somatic experiencing and Brainspotting (a new and exciting variation of EMDR!). If your concerns are more cognitively based ("in your head"), we may work on finding new ways to look at what's bothering you, or how to "let go". My clients generally find relief early on, with greater success in the coming months.
Call or for a free 15 minute consultation now - (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP

Endorsement

Aasect Certified Sex Therapist Caitlin Bovard
Aasect Certified Sex Therapist Caitlin Bovard
Licensed Professional CounselorLPCCSTAASECT
Mary is dedicated to meeting her clients where they are at without judgment and has a warm, welcoming presence that makes her easy to talk to. She is skillful in helping clients communicate more effectively and be empowered in all aspects of life.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Structural Family Therapy
Ask about what different forms of therapy will be like. or (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP
Ask about what different forms of therapy will be like. or (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP

Location

Primary Location

11414 W. Center Rd.

Suite 314

Omaha, NE 68132

(402) 542-5204

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person sessions, Telehealth and "walk and talk" sessions in the park. I have some evening availability if needed.
Call for a free consultation now - (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP
"
I offer in-person sessions, Telehealth and "walk and talk" sessions in the park. I have some evening availability if needed.
Call for a free consultation now - (402) 542-5204
Photo of Mary Hepburn, LMSW, PLMHP, Clinical Social Work/Therapist
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP