A Mindful Life Created: A Group for Teens
A group designed to help teens discover that there is a safe place to share personal experiences, to find new ways to deal with old problems, to increase self-esteem, and to find out what they are really good at. Through the group dynamic members learn to express themselves and to make the right decisions for themselves. The Mindful Life Created is also the perfect space for teens to gain active coping skills and to learn mindfulness techniques that members can take with them wherever they go.
Group Details
Location
Tutle & Butterfly Internal Arts
202 E Main Street
Suite 301
Huntington, NY 11743
Session Cost
Expertise
Types of Therapy
Age
Location
Tutle & Butterfly Internal Arts
202 E Main Street
Suite 301
Huntington, NY 11743
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My Other Groups
Qi Gong/Nei Gong Foundations
Qi Gong is a Daoist Internal Art of self cultivation. Qi Gong exercises help to open and re-align the body so that it can become more efficient leading to better mind and body health. It is the foundation for self cultivation leading to the Nei Gong process which is the internal aspect of the training. Classes for adults (18+) consist of foundation level practices of aligning the structure, Wuji posture, Dan Tian Gong and the introduction to Wu Xing Qi Gong. Please contact me for future dates & more details! Classes will be forming soon June 2023!