![Photo of Mary Ann Commes, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3996f3f-eeac-45f1-8a4a-f5f357bb2d00/2/320x400.jpeg)
Mary Ann Commes
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Louis, MO 63110
Waitlist for new clients
Let's Connect (314) 526-2740
![Photo of Mary Ann Commes, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3996f3f-eeac-45f1-8a4a-f5f357bb2d00/2/320x400.jpeg)
Making the choice to start therapy can feel daunting, but it can be a rewarding and healing experience. Therapy is a space where you can express thoughts and feelings without judgment. You can explore and heal, learn and observe, and work towards the goals and values that you identify as important. I assist people in discovering peace and comfort within their lives through acceptance skills, mindfulness practices, and self compassion, as well as exploring and healing from past experiences and traumas.
I specialize in working with adults who experience anxiety, depression, grief or life transitions, and trauma. I incorporate Acceptance and Commitment Therapy, Brainspotting, and mindfulness practices into our sessions, which helps relieve distress and tension and support of the connection between the body and the mind.
Therapy is a safe place to figure things out and to learn new ways of expressing yourself. I believe you possess strengths to overcome what you are facing, which will lead you to the peace or healing you seek. As a therapist, I am here to guide and support with compassion, acceptance, and respect for all parts of who you are.
Call or Email Mary Ann Commes now for a free 15 minute consultation - (314) 526-2740
Let's Connect (314) 526-2740
![Photo of Mary Ann Commes, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3996f3f-eeac-45f1-8a4a-f5f357bb2d00/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Insurance
- Anthem | Elevance
- Beacon Health Options | Carelon
- BlueCross and BlueShield
- GEHA
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (314) 526-2740
![Photo of Mary Ann Commes, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3996f3f-eeac-45f1-8a4a-f5f357bb2d00/2/320x400.jpeg)
Mary Ann Commes
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2016009258 Mary Ann Commes
- In Practice for 12 Years
- License: Colorado CSW.09928877 / 2022
- Attended Saint Louis University , Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (314) 526-2740
![Photo of Mary Ann Commes, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3996f3f-eeac-45f1-8a4a-f5f357bb2d00/2/320x400.jpeg)
Mary Ann Commes
Clinical Social Work/Therapist, MSW, LCSW