![Photo of Martha D. Chica, LCPC, Counselor](https://photos.psychologytoday.com/af9ea561-70f5-40c1-9fad-ed346c616539/2/320x400.jpeg)
Martha D. Chica
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Owings Mills, MD 21117
Let's Connect (443) 436-2421
![Photo of Martha D. Chica, LCPC, Counselor](https://photos.psychologytoday.com/af9ea561-70f5-40c1-9fad-ed346c616539/2/320x400.jpeg)
Trauma leaves you feeling broken, damaged, and disconnected from yourself and your loved ones. Deep down you are struggling to manage your intense emotions. You tear yourself apart when you mess up. You may feel shameful and guilty with no space left for joy. You know when you try to relax all the thoughts and memories come rushing in. Some nights it might feel like there’s a DVD playing your most painful memories and it feels unsafe. You want to hide and can’t trust anyone. You judge yourself. You see the world around you is handling things much better than you. You ask yourself “Why can't I be normal, why can’t I get over it".
Together we will work on getting to the root of the problems. You will find peace beyond just what’s wrong today. You will gain deeper insight into yourself and develop new coping skills. We will work on how to navigate different relationships in your life, and how to rebuild a connection with them. You will be seen, heard, and understood.
I can help you find peace of mind and create new experiences in your healing process. You can feel empowered and fulfilled. You will understand yourself on a deeper level, grow in self-compassion, and make positive changes in your life. You don’t have to continue feeling broken and damaged, and you don’t have to do it alone. Schedule a free consultation.
Call or Email Martha D. Chica now for a free 15 minute consultation - (443) 436-2421
Let's Connect (443) 436-2421
![Photo of Martha D. Chica, LCPC, Counselor](https://photos.psychologytoday.com/af9ea561-70f5-40c1-9fad-ed346c616539/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Oscar Health
- Oxford
- Out of Network
Call or Email me for a free 15 minute consultation now - (443) 436-2421
![Photo of Martha D. Chica, LCPC, Counselor](https://photos.psychologytoday.com/af9ea561-70f5-40c1-9fad-ed346c616539/2/320x400.jpeg)
Martha D. Chica
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC13672 Martha D. Chica
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Dissociative Disorders (DID)
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (443) 436-2421
![Photo of Martha D. Chica, LCPC, Counselor](https://photos.psychologytoday.com/af9ea561-70f5-40c1-9fad-ed346c616539/2/320x400.jpeg)
Martha D. Chica
Counselor, LCPC