Womens Group- Women changing Women
A women's circle for healing, connection, a safe space for women to come together and experience the healing power of community. We will tae part in discuss , guided meditation, shamanic journeying, and much more.
Group Details
Location
Center for Authentic Lving, Inc.
120 Main Street
Park Ridge, IL 60068
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Group Meets
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Location
My Other Groups
SSP Safe and Sound Protocol
Developed by Dr. Stephen Porges, the SSP is an evidence-based listening therapy that uses specially filtered music to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors. The SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to re-tune the nervous system to better support connection, collaboration and resilience. The SSP involves listening to specially filtered music through headphones alongside a provider, in-person or remotely. The SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.
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SoundBath Healing
Sound work is a relaxation therapy technique that is performed on a fully clothed client and requires little to no touch. Therapeutic grade singing bowls are placed on and around the body and activated by striking with a padded felt mallet, producing powerful sound vibrations. The result is a soothing sound and subtle vibration that relaxes mentally and physically. The production of the vibrational waves along with soothing ambient tones is such a strong treatment the effects rang from deep relaxation, meditative state to restful sleep. After experiencing a state of deep relaxation, you will feel mentally and emotionally refreshed!