Mindful Parenting
Online group to provide support to parents as we navigate the changing family landscape during Covid-19. pandemic Learn practical strategies to increase calm and creativity in parenting. We will address: How to manage your kids anxiety and changes in schedule, how to manage your own feelings and changing demands on your parenting and family life. Group members have the opportunity to share and learn from each other.
Group Details
Location
San Luis Obispo, CA 93401
Expertise
Location
San Luis Obispo, CA 93401
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My Other Groups
Children and Divorce: "In Between"
A group for kids and tweens who live between two homes. Groups offer a sense of belonging,connection and shared experience, Children will learn to express feelings and learn coping and problem solving skills. Outcomes include improved self esteem, peer and family relationships and healthy adjustment to changing families and life transitions.
Expertise
Types of Therapy
Age
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Online Kids group: Mindful Child
I am offering a childrens group to provide support and teach Coping skill and Mindfulness as they experience changes in daily life. Groups provide prosocial growth and offer opportunities for kids to share and learn from each other. Outcomes: improved self esteem, coping skills and awareness, decrease social isolation and anxiety and fear.