Madeline Polonia

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

5752 Oberlin Dr., Suite 203, San Diego, CA 92121

Photo of Madeline Polonia, PsyD, Psychologist

Are you often anxious about school or work and feel stressed and overwhelmed with your responsibilities? Do you toss and turn at night and worry about the next day? Do you struggle expressing your needs with your friends and family? I want to help you feel less anxious and frustrated and learn to trust yourself more. As a San Diego psychologist who works with teens and adults, I'll provide you a safe space to express your concerns. I'll teach you effective copings strategies and the importance of daily self-care. You'll learn the power of self-compassion which allows you to experience less anxiety and find more joy in your life.

I can help you figure out how to feel more in control. With Cognitive Behavioral Therapy and HeartMath, you can learn how to take better care of yourself and focus on more adaptive ways of thinking and behaving. Counseling can help you to trust yourself, set boundaries, and deal with uncertainty.

I am a kind, supportive and engaged therapist that can help your teen achieve her goals. I will provide your teen with a safe space to talk and feel more empowered. If you are ready to help your teenager manage his stress and build self-confidence, please contact me for a free 15-minute phone consultation. I look forward to talking with you.

Call or Email Madeline Polonia now for a free 15 minute consultation - (858) 924-0181

My Practice at a Glance

Available both in-person and online

5752 Oberlin Dr.

Suite 203

San Diego, CA 92121

(858) 924-0181

I offer in-person and video sessions in CA. I'm available Mondays -Thursdays. Please call to schedule a free 15-minute phone consultation.

I specialize in Anxiety and Depression

$200 Per Session

Individual one-on-one therapy

My virtual office allows us to work collaboratively in better navigating your daily stressors and learning how to make self care a priority.

Let's Connect (858) 924-0181

My Practice at a Glance

Available both in-person and online

5752 Oberlin Dr.

Suite 203

San Diego, CA 92121

(858) 924-0181

I offer in-person and video sessions in CA. I'm available Mondays -Thursdays. Please call to schedule a free 15-minute phone consultation.

I specialize in Anxiety and Depression

$200 Per Session

Individual one-on-one therapy

My virtual office allows us to work collaboratively in better navigating your daily stressors and learning how to make self care a priority.

Finances

Fees

Individual Sessions $200
Pay by American Express, Discover, Mastercard, Visa

I'm not an insurance provider. If you have a PPO, I can provide you with documentation to submit to your insurance company so you can request a reimbursement.

Call or Email me for a free 15 minute consultation now - (858) 924-0181

Madeline Polonia

Psychologist, PsyD

I'm not an insurance provider. If you have a PPO, I can provide you with documentation to submit to your insurance company so you can request a reimbursement.

Call or Email me for a free 15 minute consultation now - (858) 924-0181

Madeline Polonia

Psychologist, PsyD

Qualifications

Verified by Psychology Today Licensed by State of California / PSY17247 Madeline Polonia
Attended Wright State Univ School of Professional Psycholog, Graduated 1999

I have over 20 years of clinical experience helping teens and adults better manage their anxiety, depression, and grief. I've been licensed in California as a clinical psychologist since 2001.

Call or Email me for a free 15 minute consultation now - (858) 924-0181

Madeline Polonia

Psychologist, PsyD

I have over 20 years of clinical experience helping teens and adults better manage their anxiety, depression, and grief. I've been licensed in California as a clinical psychologist since 2001.

Call or Email me for a free 15 minute consultation now - (858) 924-0181

Madeline Polonia

Psychologist, PsyD

Specialties and Expertise

Top Specialties

Anxiety
Depression

Expertise

ADHD
Anger Management
Behavioral Issues
Child
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Stress
Women's Issues

I work with clients who struggle with anxiety, depression, stress and grief. In our first session, we'll discuss various areas of your life like your relationships, how you navigate emotions, and clarify your short-term goal for therapy. During therapy, we'll focus on decreasing your symptoms, learning effective coping strategies, and prioritizing self-care.

Call or Email me for a free 15 minute consultation now - (858) 924-0181

Madeline Polonia

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (858) 924-0181

Madeline Polonia

Psychologist, PsyD

8 Endorsements

The Halliday Center for Psychotherapy & Wellness

Psychologist, PsyD

I highly recommend Dr. Polonia for her clinical acumen and her deep empathy for the people she works with. She is insightful and caring.

Jeff P Jones

Psychologist, PhD

Jennifer Rickard

Marriage & Family Therapist, MS, LMFT

Cognitive Therapy Institute, APC

Psychologist, PhD

Cynthia Chapman

Psychologist, PsyD, MA

Kristin Zeising

Psychologist, PsyD, CST

I highly recommend Dr Madeline Polonia. She is a well respected psychologist who does excellent work with teens and adults who struggle with anxiety and depression.

A Psych Co. Centering Lgbtq+ Care

Psychologist, PsyD, MHP-500

Ariella Popple

Psychologist, PsyD, PhD

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen ,

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Mindfulness

I am a Latina psychologist who specializes in cognitive behavioral therapy (CBT). I provide you with a safe space to discuss your problems and concerns and learn effective CBT skills, self-regulation skills, and self-compassion. CBT will help you understand how your thoughts influence your feelings and you'll learn how to focus on what is in your control; your thoughts and behaviors.

Call or Email me for a free 15 minute consultation now - (858) 924-0181

Madeline Polonia

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (858) 924-0181

Madeline Polonia

Psychologist, PsyD

Location

Primary Location

5752 Oberlin Dr.

Suite 203

San Diego, CA 92121

(858) 924-0181

Email me

My website

Nearby Areas

Cities

San Diego, CA

Counties

San Diego

Zips

Neighborhoods

I offer in-person and video sessions in CA. I'm available Mondays -Thursdays. Please call to schedule a free 15-minute phone consultation.

Call for a free consultation now - (858) 924-0181

Madeline Polonia

Psychologist, PsyD

I offer in-person and video sessions in CA. I'm available Mondays -Thursdays. Please call to schedule a free 15-minute phone consultation.

Call for a free consultation now - (858) 924-0181

Madeline Polonia

Psychologist, PsyD