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Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP
Photo of Lizite Salzman, PsyD, HSPP, Psychologist

Lizite Salzman

Psychologist, PsyD, HSPP (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Carmel, IN 46032
Let's Connect (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Do you struggle with panic attacks, insomnia, or worry? Do you have difficulty standing up for yourself and saying no? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions feel familiar to you, I am so glad you reached out for help. I work with people struggling with anxiety... high achievers who find themselves at a crossroads, where their perfectionism is no longer working for them, but against them. I love helping people find their self-worth from within, and find the skills to set healthy boundaries and live the life they want to live.
I specialize in Cognitive Behavioral Therapy and Cognitive Behavioral Therapy for Insomnia. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.
If you have had enough of anxiety, insomnia, perfectionism, or toxic relationships ruling your life, schedule a free 15 minute phone consultation to see if working with me will be a great fit for you. The fastest way to schedule is online, at www.salzmanpsychology.com. I look forward to speaking with you!
Call or Lizite Salzman now for a free 15 minute consultation - (317) 593-2593

My Practice at a Glance

Available online only

Salzman Psychology, LLC

Carmel, IN 46032

(317) 593-2593
Questions? Ready to get started? The first step to starting treatment is to schedule a free phone consultation at www.salzmanpsychology.com.
I specialize in Anxiety, Sleep or Insomnia and Distressing Perfectionism. Panic attacks. 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
I want you to know that even if you have suffered for a long time, Cognitive Behavioral Therapy can help. You can get better!
Lizite Salzman
Let's Connect (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist

My Practice at a Glance

Available online only

Salzman Psychology, LLC

Carmel, IN 46032

(317) 593-2593
Questions? Ready to get started? The first step to starting treatment is to schedule a free phone consultation at www.salzmanpsychology.com.
I specialize in Anxiety, Sleep or Insomnia and Distressing Perfectionism. Panic attacks. 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
I want you to know that even if you have suffered for a long time, Cognitive Behavioral Therapy can help. You can get better!
Lizite Salzman

Finances

Fees

  • Individual Sessions $170
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra Heath
  • Out of Network
"
I am a self pay practice. If you have OON benefits I can give you the paperwork you need to get reimbursed. I also accept Lyra Health.
Call or for a free 15 minute consultation now - (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP
"
I am a self pay practice. If you have OON benefits I can give you the paperwork you need to get reimbursed. I also accept Lyra Health.
Call or for a free 15 minute consultation now - (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 20042487A Lizite Salzman
  • In Practice for 17 Years
  • Membership with I am authorized under PSYPACT to provide telehealth in 32 states. 11987 / 2022
  • Degree/Diploma from Indiana University M.S., Ed.s. / 2004
  • Attended University of Indianapolis, Psy.D., Graduated 2010
"
I have worked and trained in many settings, including a VA hospital, community mental health centers, and university counseling centers.
Call or for a free 15 minute consultation now - (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP
"
I have worked and trained in many settings, including a VA hospital, community mental health centers, and university counseling centers.
Call or for a free 15 minute consultation now - (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sleep or Insomnia
  • Distressing Perfectionism. Panic attacks.

Expertise

  • Assertiveness Skills and Healthy Boundaries
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
I treat insomnia, anxiety, panic attacks, social anxiety, health anxiety, phobias, distressing perfectionism & poor boundaries. The first sessions will focus on teaching and practicing Cognitive Behavioral Therapy skills. CBT is evidence based and effective at reducing your symptoms quickly. After they have improved, many of my clients choose to continue work to address deeper goals.
Call or for a free 15 minute consultation now - (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP
"
I treat insomnia, anxiety, panic attacks, social anxiety, health anxiety, phobias, distressing perfectionism & poor boundaries. The first sessions will focus on teaching and practicing Cognitive Behavioral Therapy skills. CBT is evidence based and effective at reducing your symptoms quickly. After they have improved, many of my clients choose to continue work to address deeper goals.
Call or for a free 15 minute consultation now - (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
"
I specialize in CBT and CBT-I, which is are evidence based treatments proven to effectively treat anxiety, panic attacks, insomnia and many other issues. CBT is a very active treatment and focuses on helping you learn new skills to improve your symptoms quickly. My goal is for you to master the skills we learn in therapy, so you can manage your mental health for life.
Call or for a free 15 minute consultation now - (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP
"
I specialize in CBT and CBT-I, which is are evidence based treatments proven to effectively treat anxiety, panic attacks, insomnia and many other issues. CBT is a very active treatment and focuses on helping you learn new skills to improve your symptoms quickly. My goal is for you to master the skills we learn in therapy, so you can manage your mental health for life.
Call or for a free 15 minute consultation now - (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP

Location

Primary Location

Salzman Psychology, LLC

Carmel, IN 46032

(317) 593-2593
"
Questions? Ready to get started? The first step to starting treatment is to schedule a free phone consultation at www.salzmanpsychology.com.
Call for a free consultation now - (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP
"
Questions? Ready to get started? The first step to starting treatment is to schedule a free phone consultation at www.salzmanpsychology.com.
Call for a free consultation now - (317) 593-2593
Photo of Lizite Salzman, PsyD, HSPP, Psychologist
Lizite Salzman
Psychologist, PsyD, HSPP