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Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP

Liz Shields

Counselor, MS, PLMHP

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2929 South 120th Street, Omaha, NE 68144
Let's Connect (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Do you desire to be able to freely live your life, to reach your fullest potential, and to be able to feel fully accepted and cared for in the process of doing so? I would be happy to support you and walk beside you, as you discover who the "real you" might be, and what you are wanting in life. Your story is your story- and I want to help you to own that story. To feel genuine pride in how far you have come, and continue to go. To have a feeling of hope for better days to come, strength to let go of what may no longer serve you and what has been holding you back from living the ultimate life of your wildest dreams.
My therapy approach is person-centered and strengths based. I utilize therapeutic approaches including cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, narrative therapy, holistic and intuitive therapy. I enjoy working with teens and young adults—open to working with a variety of types of clients and needs.
I am happy to talk with you about what specifically that you are hoping to address in therapy, and which areas of your life are currently in need of some extra time, attention, and support. If we all encouraged and supported each other more readily, imagine how much better of a world that it would truly be.
Take the first step to help. Call or Liz Shields now - (402) 242-5612

My Practice at a Glance

Available both in-person and online

2929 South 120th Street

Omaha, NE 68144

(402) 242-5612

Soulful Living Counseling

Bennington, NE 68007

I specialize in Women's Issues, Stress and Self Esteem 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor

My Practice at a Glance

Available both in-person and online

2929 South 120th Street

Omaha, NE 68144

(402) 242-5612

Soulful Living Counseling

Bennington, NE 68007

I specialize in Women's Issues, Stress and Self Esteem 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $225
  • Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Ambetter
  • BlueCross and BlueShield
  • Medicaid
"
I will verify benefits prior to starting services but you are responsible for knowing what your insurance benefits provide.
or call with questions - (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP
"
I will verify benefits prior to starting services but you are responsible for knowing what your insurance benefits provide.
or call with questions - (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP

Qualifications

  • Verified by Psychology Today Prelicense by State of Nebraska / 12767 Supervised by Shelli Reams (Nebraska / 2437) Liz Shields
  • In Practice for 3 Years
  • Attended Bellevue University, MS Clinical Counseling, Graduated 2021
"
I have worked in social service, nonprofit, healthcare and government employment positions for over 8 years.
or call with questions - (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP
"
I have worked in social service, nonprofit, healthcare and government employment positions for over 8 years.
or call with questions - (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Stress
  • Self Esteem
  • Trauma and PTSD

Expertise

  • ADHD
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Offender Re-Entry following incarceration
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Special needs parenting
  • Spirituality
  • Suicidal Ideation
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Veterans
Do these issues align with your needs? or (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP
Do these issues align with your needs? or (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP

4 Endorsements

Alisha Ann Hurst
Alisha Ann Hurst
MSPLMHP
Liz is an amazing person! She is very knowledgeable and has a great deal of experience working with children with disabilities as well as individuals who face harsh mental health disorders. Liz is very likable and has a wonderful personality!
Centered Mental Health
Centered Mental Health
Independent Mental Health PractitionerMSLLCLMHCLMHP
Liz has a beautiful heart and mind. She is a compassionate and supportive therapist that truly cares for her clients.
Janna Thomas
Janna Thomas
Independent Mental Health PractitionerLIMHPLMHCLADC
Liz is a very caring and supportive therapist. She does great work with teens and young adults. If you are struggling with anxiety, depression, or trauma, consider reaching out to Liz!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Family Systems
  • Holistic
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Intuitive
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP
Ask about what different forms of therapy will be like. or (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP

Location

Primary Location

2929 South 120th Street

Omaha, NE 68144

(402) 242-5612

Additional Location

Soulful Living Counseling

Bennington, NE 68007

(402) 242-5612
Take the first step to help. Call now - (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP
Take the first step to help. Call now - (402) 242-5612
Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP