Lindsay Bennett
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Salt Lake City, UT 84111
Let's Connect (385) 786-8182
I believe trauma is not our fault, and healing from it is a choice we can make. I have experience working with childhood trauma in adults, eating disorders, anxiety, and general life transitions/stress. Maybe you've gone to therapy before and learned some coping skills but are ready to dig deeper into the roots that caused it in the first place. As a psychodynamic therapist, I aim to help you find and understand patterns in your behaviors, thoughts, emotions, and relationships. This also means spending time exploring how your current struggles have shown up before now, particularly how they relate to your childhood.
My vibe is open, warm, and compassionate. I value choice above all else in the therapy room, meaning I won't ever force anything. I am a client-driven therapist and believe in making the therapeutic power dynamic equal. I use a psychodynamic lens, along with IFS, ACT, mindfulness, self-compassion, EMDR, and somatic experiencing.
I can bring a unique perspective of lived experience with mental illness (while journeying through healing) and truly understanding how you're feeling, while also having the clinical experience and knowledge to help you process through it. Text or e-mail me to schedule or ask questions!
Call or Email Lindsay Bennett now for a free 15 minute consultation - (385) 786-8182
Let's Connect (385) 786-8182
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- SelectHealth
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 786-8182
Lindsay Bennett
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11320560-3501 Lindsay Bennett
- In Practice for 6 Years
- Attended University of Utah, Master of Social Work, Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Eating Disorders
- Anxiety
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychedelics Integration
- Psychodynamic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (385) 786-8182
Lindsay Bennett
Clinical Social Work/Therapist, LCSW