Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Longmont, CO 80501

Photo of Lexie Deignan | Breathe Therapy And Wellness, LCSW, Clinical Social Work/Therapist

I believe in the power of healing through relationships and that the experiences we've lived through can be a part of our stories while not defining the core of who we are or where and how we may move forward in life. If you're feeling stuck, looking to learn new ways of coping and being in relationship with yourself and others, or if you're navigating the ups and downs and everything between through the perinatal period and early childhood parenting, I'd love to talk with you and see if we may be a good fit. You're not alone in your experience and you don't have to move through it all on your own.

I specialize working with parents with children (0-5 yrs) seeking mental health and parenting education/support through the perinatal period and/or in helping their little one cope with a stressful experience. As an IFS and DBT trained therapist, I also support adults navigating relationships, stress, anxiety, depression, grief, trauma and life transitions.

I’m committed to approaching clients with genuine authenticity, nonjudgmental-ness and compassion and my hope is to reflect a mirror through which you may see yourself with the same inherent qualities. If you're looking to connect more deeply to the present, heal the past you may carry and discover all that your future may hold, I'd love to connect with you.

Call or Email Lexie Deignan | Breathe Therapy And Wellness now for a free 15 minute consultation - (720) 307-5255

My Practice at a Glance

Available both in-person and online

Breathe Therapy and Wellness, LLC

Longmont, CO 80501

(720) 307-5255

I have availability for in-person sessions on Mondays and Wednesdays as well as availability for virtual sessions on Thursdays and Fridays.

$140 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (720) 307-5255

My Practice at a Glance

Available both in-person and online

Breathe Therapy and Wellness, LLC

Longmont, CO 80501

(720) 307-5255

I have availability for in-person sessions on Mondays and Wednesdays as well as availability for virtual sessions on Thursdays and Fridays.

$140 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $140
Couple Sessions $150
Sliding scale: apply if you may be eligible

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth

I utilize Simple Practice as well as Headway for secure, online payments and insurance processing. I have a limited number of openings for insurance and sliding scale clients, please reach out and we can talk through available options.

Call or Email me for a free 15 minute consultation now - (720) 307-5255

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (720) 307-5255

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of Colorado / 09929512 Lexie Deignan | Breathe Therapy And Wellness
In Practice for 3 Years
Attended Metropolitan State University of Denver, MSW, Graduated 2021

I am trained in and practice with person-centered, trauma-informed, and somatic-oriented therapy modalities including IFS (Internal Family Systems), DBT (Dialectical Behavioral Therapy), CPP (Child Parent Psychotherapy) and COSP (Circle of Security Parenting).

Call or Email me for a free 15 minute consultation now - (720) 307-5255

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (720) 307-5255

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

Adoption
Anxiety
Behavioral Issues
Bisexual
Body Positivity
Codependency
Coping Skills
Depression
Developmental Disorders
Emotional Disturbance
Family Conflict
Grief
Infertility
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

We'll work together to create a therapeutic space and pathway forward that meets you where you are and supports you moving through whatever may be bringing you or you and your family to therapy at this time.

Call or Email me for a free 15 minute consultation now - (720) 307-5255

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (720) 307-5255

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW

2 Endorsements

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW, CCATP

Lexie is an incredibly warm, compassionate, and knowledgable clinician, whom I always feel confident referring to! Her expertise in perinatal care is unmatched, and her ability to honor the past and help clients feel empowered in their future is a gift.

Dr. Ann F Sullivan

Clinical Social Work/Therapist, LCSW

Lexie is a gifted clinician with experience with maternal-child and family health. Lexie brings a gentle humor, deep wisdom and a person-centered approach to the work. Lexie connects deeply with clients

Client Focus

Age

Toddler ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Age

Toddler ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Family Systems
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Psychodynamic
Relational
Somatic
Strength-Based
Trauma Focused

Internal Family Systems and attachment-based, psychodynamic principles and practices, like in Child Parent Psychotherapy and Circle of Security Parenting, are central in my therapeutic approach. I also often integrate skills from Dialectical Behavioral Therapy to help me meet each client where they're at while helping them learn how to live more connected with their internal and external worlds.

Call or Email me for a free 15 minute consultation now - (720) 307-5255

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (720) 307-5255

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW

Location

Primary Location

Breathe Therapy and Wellness, LLC

Longmont, CO 80501

(720) 307-5255

Email me

My website

Nearby Areas

Cities

Counties

Boulder

Zips

Neighborhoods

North Boulder

I have availability for in-person sessions on Mondays and Wednesdays as well as availability for virtual sessions on Thursdays and Fridays.

Call for a free consultation now - (720) 307-5255

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW

I have availability for in-person sessions on Mondays and Wednesdays as well as availability for virtual sessions on Thursdays and Fridays.

Call for a free consultation now - (720) 307-5255

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW