Less Than No More Counseling PLLC
Counselor, M Ed, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
222 West Mission Avenue, Spokane, WA 99201
Let's Connect (509) 584-3090
Hi there, I'm Steve Donovan. If you're reading this, chances are you're facing something that's weighing on you. I'd be honored to join you on your journey to find relief and healing. With a decade of experience as a therapist, I've encountered many self-beliefs that range from unhelpful to deeply damaging. Do you find yourself struggling with low self-esteem or feelings of inadequacy? Are intrusive thoughts chipping away at your confidence? I'd love to help.
At Less Than No More Counseling PLLC, my mission is to help you identify and challenge the thoughts that hold you back, replacing them with healthier perspectives. Many of us feel "less than" in some way, but I say, "NO MORE!"
I believe that every human being has inherent worth just by being alive. That includes you, friend. Let's connect and start this journey together. I'm currently accepting new clients, and I'd be delighted to work with you.
Call or Email Less Than No More Counseling PLLC now for a free 15 minute consultation - (509) 584-3090
Let's Connect (509) 584-3090
Finances
Fees
- Individual Sessions $140
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Premera
- Regence
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (509) 584-3090
Less Than No More Counseling PLLC
Counselor, M Ed, LMHC
Qualifications
- Counselor: Stephen Michael Donovan
- Verified by Psychology Today Licensed by State of Washington / LH61335256 Stephen Michael Donovan
- In Practice for 11 Years
- Attended Whitworth University, Master of Education in Clinical Mental Health Counseling, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (509) 584-3090
Less Than No More Counseling PLLC
Counselor, M Ed, LMHC
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Men's Issues
- Self Esteem
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (509) 584-3090
Less Than No More Counseling PLLC
Counselor, M Ed, LMHC
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Strength-Based
Ask about what different forms of therapy will be like. Email or (509) 584-3090
Less Than No More Counseling PLLC
Counselor, M Ed, LMHC
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (509) 584-3090
Less Than No More Counseling PLLC
Counselor, M Ed, LMHC