![Photo of Leana Torrez, LMHC, Counselor](https://photos.psychologytoday.com/d0573063-9fc4-435a-bfdb-6a6d25ea8721/2/320x400.jpeg)
Leana Torrez
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vero Beach, FL 32960
Let's Connect (844) 771-0573
![Photo of Leana Torrez, LMHC, Counselor](https://photos.psychologytoday.com/d0573063-9fc4-435a-bfdb-6a6d25ea8721/2/320x400.jpeg)
Are you tired of those intrusive thoughts? Do you continue tell yourself “just don’t think about it” and you still do? Are you having a difficult time doing simple task because traumatic thoughts keep coming back?” Do you continue to have nightmares? your family and friends continue to say, “that was in the past” or “you should just move on” If it were only that simple. Sometimes it gets so bad, where you feel completely disconnected from the world and yourself, like an out of body experience. Many times you may wonder, “Am I the only person who is going through this?”
Envision a life where you can look at your past and not feel haunted by it. Where you feel like you have overcome the biggest hurdle in your life. You are now in control of your emotions and can look at your past and say “this is something that happened but it does not define who I am as a person.” You are now connected with yourself and loved ones.
There are some experiences you cannot forget and getting past them is having to confront them. You don’t have to confront these experiences and memories alone. It's essential to have an objective, supportive and nonjudgmental relationship with an expert who can help you through those darkest moments. Let's do this together, one conversation at a time.
Call or Email Leana Torrez now for a free 15 minute consultation - (844) 771-0573
Let's Connect (844) 771-0573
![Photo of Leana Torrez, LMHC, Counselor](https://photos.psychologytoday.com/d0573063-9fc4-435a-bfdb-6a6d25ea8721/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Couple Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Humana
- New Directions | Lucet
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (844) 771-0573
![Photo of Leana Torrez, LMHC, Counselor](https://photos.psychologytoday.com/d0573063-9fc4-435a-bfdb-6a6d25ea8721/2/320x400.jpeg)
Leana Torrez
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH 17082 Leana Torrez
- In Practice for 9 Years
- Degree/Diploma from University of Miami BA / 2011
- Attended Nova Southeastern Univeristy, Masters in Science, Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Racial Identity
- Child
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Mood Disorders
- Psychosis
- Stress
- Teen Violence
- Women's Issues
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Play Therapy
- Rational Emotive Behavior (REBT)
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Groups
Trauma 101
![Photo of Leana Torrez, LMHC, Counselor](https://photos.psychologytoday.com/d0573063-9fc4-435a-bfdb-6a6d25ea8721/2/320x400.jpeg)
It will be a counseling group with the purpose of educating you in a supportive, communal environment on the basics of trauma. This will include learning how it affects your brain chemistry, your interactions with others, and how it affects your body. I will teach proven, practical coping skills and other kinds of evidenced based trauma coping skills that will help you better understand yourself, heal, and live a better life! Let’s walk on this journey together! This will be a virtual group starting on August 5th
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20-$40
Group Meets
Every Sat 3 P.M. - 4:15 P.M.
Location
Vero Beach, FL 32962
Email Leana Torrez about this group or call - (844) 771-0573
Location
Nearby Areas
Call for a free consultation now - (844) 771-0573
![Photo of Leana Torrez, LMHC, Counselor](https://photos.psychologytoday.com/d0573063-9fc4-435a-bfdb-6a6d25ea8721/2/320x400.jpeg)
Leana Torrez
Counselor, LMHC