Lawanda Jackson With Light Heart Therapy
Marriage & Family Therapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Napa, CA 94559
Let's Connect (707) 895-8619
You feel like you’re being swept up and away by life like a leaf in the wind, or like life is simply happening to you. You feel overwhelmed by family or work challenges and like you have no control over the direction of your life. Or, you keep finding yourself in the same type of relationships and life circumstances over and over again and aren’t sure how to put an end to these painful patterns. I am a holistic, body oriented therapist and I specialize in helping people tap into their own agency, resilience, and strength to feel empowered in their lives.
Feeling more empowered in your life is not a process of muscling through difficult things, but rather a process of cultivating deep self understanding about your thoughts, feelings, and needs. Understanding yourself makes it possible to say “yes”, “no”, or “maybe so” to things, so you start to feel more choice and agency in your life.
Connecting to yourself is essential to being in the driver’s seat of your life. Without this connection, external factors, and unconscious patterns will be driving you. Working with me, you will learn practical tools to connect to yourself, process difficult emotions in a way that’s not overwhelming so you can feel more calm, safety, and stable in your body.
Call or Email Lawanda Jackson With Light Heart Therapy now for a free 15 minute consultation - (707) 895-8619
Let's Connect (707) 895-8619
Finances
Fees
- Individual Sessions $250
- Couple Sessions $290
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (707) 895-8619
Lawanda Jackson With Light Heart Therapy
Marriage & Family Therapist, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / 131978 Lawanda Jackson With Light Heart Therapy
- In Practice for 6 Years
- Attended University of Santa Monica, M.A. Spiritual Psychology, Graduated 2008
Feel free to ask about qualifications and training experience. Email or (707) 895-8619
Lawanda Jackson With Light Heart Therapy
Marriage & Family Therapist, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Bisexual
- Body Positivity
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Sex-Positive, Kink Allied
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (707) 895-8619
Lawanda Jackson With Light Heart Therapy
Marriage & Family Therapist, MA
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Dance Movement Therapy
- Feminist
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Transpersonal
Ask about what different forms of therapy will be like. Email or (707) 895-8619
Lawanda Jackson With Light Heart Therapy
Marriage & Family Therapist, MA
Location
Additional Location
Oakland, CA 94611
(707) 895-8619Nearby Areas
Neighborhoods
Call for a free consultation now - (707) 895-8619
Lawanda Jackson With Light Heart Therapy
Marriage & Family Therapist, MA