Dr. Lauren Rance

Psychologist, PsyD, LP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

4601 Excelsior Blvd, Saint Louis Park, MN 55416

Photo of Dr. Lauren Rance, PsyD, LP, Psychologist

You struggle with motivation and following through on tasks. You know what you need to do but struggle to do it. People say you have amazing, creative ideas but you don’t know how to consistently translate your ideas into action. It feels difficult to organize yourself at work and notice that you have periods in which you’re “on” but then struggle to get back on track. You feel that other people don’t understand you and you are likely able to trace this feeling back to childhood. Other people communicate frustration with your lack of time management or procrastination. You feel frustrated, overwhelmed, and stuck.

You want to feel in control of your life. You would love to be able to keep promises to yourself and build a life that fits with your long-term goals. You would love to feel heard, seen, and understood by the people who love you. You want to better understand yourself and how your brain works in order to be more successful and at peace with yourself.

I specialize in working with adults, adolescents, & children/parents struggling with ADHD, motivation difficulties, difficulty managing strong emotions, or anxiety/self-confidence concerns. Change is possible and I’m here to walk alongside you to create it. Reach out today to schedule a free consultation to learn more. I look forward to hearing from you!

Call or Email Dr. Lauren Rance now for a free 15 minute consultation - (612) 887-3180

My Practice at a Glance

Available both in-person and online

Aware Psychology & Wellness

4601 Excelsior Blvd

Saint Louis Park, MN 55416

(612) 887-3180

I offer sessions in-person in St. Louis Park, MN and via video (in 40 states). In-person sessions offered Mon/Wed/Fri and online Mon-Fri.

I specialize in ADHD, Anxiety and Self Esteem

$225 Per Session

Individual one-on-one therapy

What if you could create the life you've been longing for? Send a message or visit awarepsych.net to learn more.

Let's Connect (612) 887-3180

My Practice at a Glance

Available both in-person and online

Aware Psychology & Wellness

4601 Excelsior Blvd

Saint Louis Park, MN 55416

(612) 887-3180

I offer sessions in-person in St. Louis Park, MN and via video (in 40 states). In-person sessions offered Mon/Wed/Fri and online Mon-Fri.

I specialize in ADHD, Anxiety and Self Esteem

$225 Per Session

Individual one-on-one therapy

What if you could create the life you've been longing for? Send a message or visit awarepsych.net to learn more.

Finances

Fees

Individual Sessions $225
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am an out-of-network provider and can provide a Superbill for submission to your insurance company. Please see my website for more information.

Call or Email me for a free 15 minute consultation now - (612) 887-3180

Dr. Lauren Rance

Psychologist, PsyD, LP

I am an out-of-network provider and can provide a Superbill for submission to your insurance company. Please see my website for more information.

Call or Email me for a free 15 minute consultation now - (612) 887-3180

Dr. Lauren Rance

Psychologist, PsyD, LP

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / 6180 Lauren Rance
In Practice for 11 Years
License: PSYPACT 15821 / 2023
Attended Indiana State University, Doctor of Psychology, Graduated 2016

Supporting clients with specialized training in Acceptance & Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Intuitive Eating, and ADHD Support: Executive Functioning Skills Coaching, Social Skills Coaching, and Emotion Regulation Coaching.

Call or Email me for a free 15 minute consultation now - (612) 887-3180

Dr. Lauren Rance

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (612) 887-3180

Dr. Lauren Rance

Psychologist, PsyD, LP

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Self Esteem

Expertise

Body Positivity
Life Transitions
Perfectionism
Self-compassion
Sex-Positive, Kink Allied
Stress

Do you want to learn to accept yourself as you are, connect with others in deep and meaningful ways, and manage your self-limiting beliefs in order to reach your full potential? I have expertise in supporting clients with anxiety, self-esteem/body image challenges, ADHD, and relationship/parenting challenges.

Call or Email me for a free 15 minute consultation now - (612) 887-3180

Dr. Lauren Rance

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (612) 887-3180

Dr. Lauren Rance

Psychologist, PsyD, LP

3 Endorsements

Dr. Jill Morris

Psychologist, PhD, LP

Dr. Rance is my go-to expert in ADHD, anxiety, and child/adolescent therapy! She has such a warm and welcoming demeanor and is incredibly thoughtful in helping people move towards their goals in a meaningful way.

Kay Manahan

Marriage & Family Therapist, MA, LMFT, CFRC

Lauren is warm, welcoming and personal. She meets her clients where they are at and walks alongside them to help them create long-term change.

Heidi Strohmaier

Psychologist, PhD, LP

Lauren is a highly skilled therapist who blends a conscientious approach with warmth and collaboration in her work with clients. Thoughtful and intelligent, Lauren draws from scientifically-informed approaches and a wealth of experience.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Positive Psychology

I use a variety of interventions (ACT, CBT, Executive Skills Coaching, Intuitive Eating). Though I'm happy to talk through these interventions in more depth, the most important thing to know is that therapy with me is research based and applied in an individualized way that works for YOU!

Call or Email me for a free 15 minute consultation now - (612) 887-3180

Dr. Lauren Rance

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (612) 887-3180

Dr. Lauren Rance

Psychologist, PsyD, LP

Location

Primary Location

Aware Psychology & Wellness

4601 Excelsior Blvd

Saint Louis Park, MN 55416

(612) 887-3180

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer sessions in-person in St. Louis Park, MN and via video (in 40 states). In-person sessions offered Mon/Wed/Fri and online Mon-Fri.

Call for a free consultation now - (612) 887-3180

Dr. Lauren Rance

Psychologist, PsyD, LP

I offer sessions in-person in St. Louis Park, MN and via video (in 40 states). In-person sessions offered Mon/Wed/Fri and online Mon-Fri.

Call for a free consultation now - (612) 887-3180

Dr. Lauren Rance

Psychologist, PsyD, LP