Lauren Hurd
Counselor, MA, LMHC, CLC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
146 2nd Street N, Saint Petersburg, FL 33701
Let's Connect (727) 485-0783
Being a millennial adult, you thought you’d have it all figured out by now, right? But instead, it seems like you always think or feel the “wrong” thing and no one seems to understand what you’re going through. It seems so easy for everyone else, but you find yourself constantly self-questioning and you don’t know what to do or where to turn. Sometimes you even feel “crazy” when you try to tell others how you’re feeling and are often criticized for the way you react. No matter how hard you try to do things differently, somehow it never seems good enough and you’re left feeling bad about yourself and misunderstood.
You’ve tried self help books, read Instagram posts, all with the hopes of finding a way to be your true self and live your life without being paralyzed by self-doubt. It’s exhausting and you just want the negative spiraling thoughts to go away. But there's good news - you don’t have to stay stuck in self doubt and overwhelmed any longer.
At Centered Wellness, we help guide you in learning how to rid yourself of all the “shoulds” of life and help redefine what it means to be truly “you”. We help you create a path that honors what you value most and teach you the knowledge and skills you need to feel empowered and confident in navigating your thoughts, feelings and your relationships.
Call or Email Lauren Hurd now for a free 15 minute consultation - (727) 485-0783
Let's Connect (727) 485-0783
Finances
Fees
- Pay by American Express, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (727) 485-0783
Lauren Hurd
Counselor, MA, LMHC, CLC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH 16049 Lauren Hurd
- In Practice for 9 Years
- Certificate from University of Wisconsin-Milwaukee Bachelor's in Marketing / 2010
- Certificate from University of Wisconsin-Milwaukee Bachelor's in Psychology / 2010
- Attended University of South Florida, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Effective Communication
- Emotional Disturbance
- Healthy Boundaries
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Centered Wellness
146 2nd Street N
Saint Petersburg, FL 33701
(727) 485-0783Email me
Nearby Areas
Call for a free consultation now - (727) 485-0783
Lauren Hurd
Counselor, MA, LMHC, CLC
Last Modified: 10 Mar 2024