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Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD
Photo of Lauren Appio, PhD, Psychologist

Lauren Appio

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
17 Endorsed
New York, NY 10001
Let's Connect (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Are you the go-to person at work, at home, and with friends? You might even feel resentful sometimes - you do so much for others, but you're not getting that same care back from them. And that only makes you feel "selfish" and more guilty! Helping people break free from overworking & resentment is my passion. Many of my clients are people who are dealing with difficult bosses - or partners, friends, or family members living with alcoholism/substance use disorders, mental health concerns, and chronic health issues. You don't have to handle this alone, and you can feel more empowered, connected, and at peace in your life.
I offer both psychotherapy and career coaching for my clients. We have room to explore how your past experiences have shaped you, examine the systemic barriers you are facing, build on your strengths and skills, and focus on specific action steps you can take to make changes in your life now.
My style is warm, interactive, and practical, focused on helping you gain self-compassion & confidence. If you'd like to talk more, please email me to schedule a free phone consultation. I'd love to hear from you!
Call or Lauren Appio now for a free 15 minute consultation - (908) 264-5244

My Practice at a Glance

Available online only

Lauren Appio, Ph.D.

New York, NY 10001

(908) 264-5244
I specialize in Codependency, Career Counseling and Anxiety 
$325 Per Session  
Individual one-on-one therapy 
Let's Connect (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist

My Practice at a Glance

Available online only

Lauren Appio, Ph.D.

New York, NY 10001

(908) 264-5244
I specialize in Codependency, Career Counseling and Anxiety 
$325 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $325
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
"
I provide clients with a monthly superbill (receipt) to submit to their insurance for possible reimbursement using out-of-network benefits.
Call or for a free 15 minute consultation now - (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD
"
I provide clients with a monthly superbill (receipt) to submit to their insurance for possible reimbursement using out-of-network benefits.
Call or for a free 15 minute consultation now - (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 020834 Lauren Appio
  • License: New Jersey 35SI00718400 / 2023
  • Attended Columbia University, PhD in Counseling Psychology, Graduated 2013
Feel free to ask about qualifications and training experience. or (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Codependency
  • Career Counseling
  • Anxiety

Expertise

  • ACOA (Adult Children of Alcoholics/Addicts)
  • Bisexual
  • Body Positivity
  • College and Graduate Students
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD
Do these issues align with your needs? or (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD
Ask about what different forms of therapy will be like. or (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD

Location

Primary Location

Lauren Appio, Ph.D.

New York, NY 10001

(908) 264-5244

Nearby Areas

Call for a free consultation now - (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD
Call for a free consultation now - (908) 264-5244
Photo of Lauren Appio, PhD, Psychologist
Lauren Appio
Psychologist, PhD