Larry J Colby
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Fredericksburg, VA 22407
Let's Connect (540) 329-3476
Stress can come into our lives at the most unexpected and inconvenient times. We may try to deny the effects of stress in our lives until it becomes overbearing. When this happens, we tend to have developed behaviors that become more damaging than they are helpful – these are maladaptive behaviors. It can be hard to pick up the pieces and begin rebuilding our lives. Our thoughts and actions can get in our way. We can get stuck with our unhelpful actions and need help learning how to replace these behaviors.
Let me partner with you in developing a plan to overcome your current struggles, and help you learn how to replace unhealthy habits with ones that will lead to a happier and more fulfilling life. I use a combination of EMDR, DBT, CBT, Sand Tray, Play Therapy, Storytelling, and relationship strategies to help you maximize your life.
If you are looking for help improving your life story, I would like to help you in that discovery. Let’s work together to figure out where you are stuck and what tools can help you become more successful. Together, we will discover the building blocks of Health, Enlightenment, Love, and Prosperity.
Call or Email Larry J Colby now for a free 15 minute consultation - (540) 329-3476
Let's Connect (540) 329-3476
Finances
Fees
- Individual Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Medicaid
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (540) 329-3476
Larry J Colby
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007075 Larry J Colby
- Degree/Diploma from Eastern Michigan University Bachelors in Secondary Education and Psychology / 2003
- Attended Walden University, Master in Mental Health Counseling, Graduated 2013
Specialties and Expertise
Top Specialties
- Parenting
- Anxiety
- Child
Expertise
- Anger Management
- Behavioral Issues
- Caregivers
- Eating Disorders
- Emotional Disturbance
- Impulse Control Disorders
- Mood Disorders
- Sexual Abuse
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Ethnicity
Hispanic and Latino
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Sandplay
- Theraplay
- Trauma Focused
Groups
14-Week DBT Skills Group
Learn DBT skills in a group format. The group focuses on learning the core distress tolerance, emotional regulation, and interpersonal skills that will help manage through challenging situations without losing your cool. You will learn at least one new skill each week. All skills are covered in a 14-week format. This is an open group with no obligation to complete the entire series, though it is recommended!
Expertise
Anxiety
Eating Disorders
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$30-$60
Group Meets
Every Sat 9 A.M. - 10 A.M.
Location
Larry J Coby
Fredericksburg, VA 22408
Email Larry J Colby about this group or call - (540) 329-3476
Location
Additional Location
Counseling Building Blocks Help
Fredericksburg, VA 22408
(540) 329-3476Nearby Areas
Call for a free consultation now - (540) 329-3476
Larry J Colby
Licensed Professional Counselor, LPC