SOAR Empowerment Group for Tweens & Teens
These personal development small groups fuse ancient wisdom with modern science to empower girls and boys ages 7 to 18 to SOAR: S: steady and strong in mind, body and spirit. O: open to new experiences, abundance and flow, and to sharing and receiving love and trust. A: aware and awake to consciously participate with life, to grow in self-awareness while connected with the world around them. R: resilient and ready with grit to take on the many challenges of today’s society and lifestyle.
My Other Groups
Rewilding Wellness Retreats
Dr Kristy specializes in curating 1, 3, & 5 day gatherings of women, men, & teens for collective healing experiences in various parts of the Northeast incl. CT, Maine, Tennessee, and NY’s Catskill Mtns. Her powerful retreats are modeled after Shamanic Vision Quests—journeys into the “wild” to remove all conditioning that has limited you. You will remember your roots, rekindle your instincts, & rejuvenate and recalibrate in communion with nature to reclaim your given life's vision of purpose. The result is a rewilding—a reclamation of inherent freedom, boundless joy, creativity, passion, & self-healing capacities. These events are truly transformational!
Medicine Dance
This revolutionary group healing experience weaves elements of ancient ceremony–such as singing, movement, storytelling, silence, and creative expression –with current scientific paradigms to restore your self-healing capacities and innate wonder, joy and bliss–natural antidotes to depression, anxiety, burnout, and chronic physical health issues. Animate your spirit and find your way back to your wild, ecstatic, instinctual self, as your soul remembers its dance. Resuscitate your soul in a sacred ceremonial gathering of women just like you. Women ages 18+ welcome.