Therapists in Raleigh, NC
Connie Artero
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, LCAS
Verified Verified
1 Endorsed
Raleigh, NC 27607 (Online Only)
Accepting New Clients. Evening and Saturday appointments available. Life can sometimes be challenging and there are times when we may feel overwhelmed and unsure how to cope. I believe in the power of thoughts to drive emotional and behavioral responses, and I provide a safe and nonjudgemental space for you to express these thoughts and feelings, while teaching coping skills to lessen symptoms and empower you to make decisions that improve your overall quality of life.
Accepting New Clients. Evening and Saturday appointments available. Life can sometimes be challenging and there are times when we may feel overwhelmed and unsure how to cope. I believe in the power of thoughts to drive emotional and behavioral responses, and I provide a safe and nonjudgemental space for you to express these thoughts and feelings, while teaching coping skills to lessen symptoms and empower you to make decisions that improve your overall quality of life.
Barbara H Irving
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Raleigh, NC 27615
Hi, thanks for considering me. While no one can go back and make a brand new start, anyone can CHOOSE to start from today and CREATE A BETTER FUTURE. I help my clients identify and change problematic life patterns, regulate their emotions, and generally feel happier about their lives. Developing healthier, more adaptive ways of functioning improves their relationships and enhances their self-esteem. Well known for working with couples, I've also focused a major part of my practice on individuals struggling with anxiety and depression.
Hi, thanks for considering me. While no one can go back and make a brand new start, anyone can CHOOSE to start from today and CREATE A BETTER FUTURE. I help my clients identify and change problematic life patterns, regulate their emotions, and generally feel happier about their lives. Developing healthier, more adaptive ways of functioning improves their relationships and enhances their self-esteem. Well known for working with couples, I've also focused a major part of my practice on individuals struggling with anxiety and depression.
Jennifer Martin
MSEd, LCMHCA, NCC
Verified Verified
Raleigh, NC 27605
Waitlist for new clients
Are you feeling stuck, overwhelmed, lost? Have you recently lost someone close to you or are you facing major transitions in your life? Are you a couple or family that needs an unbiased ear to help work through relationship issues? Maybe you are drowning in fear, anxiety, and worry. We all go through rough patches in our lives some more challenging than others. While on our journeys, we face life transitions, events and milestones that can rock us to our core. You do not have to navigate these obstacles alone. You do not have to just live with your anxiousness, sadness or fear. I would be honored to support you and guide you.
Are you feeling stuck, overwhelmed, lost? Have you recently lost someone close to you or are you facing major transitions in your life? Are you a couple or family that needs an unbiased ear to help work through relationship issues? Maybe you are drowning in fear, anxiety, and worry. We all go through rough patches in our lives some more challenging than others. While on our journeys, we face life transitions, events and milestones that can rock us to our core. You do not have to navigate these obstacles alone. You do not have to just live with your anxiousness, sadness or fear. I would be honored to support you and guide you.
Kyle Flannelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615 (Online Only)
I have a passion for adulthood and aging, LGBT issues, and anxiety disorders. I welcome any client 16+ who is interested in therapy...for any reason. I consider myself client-centered, and your goals are my goals.
I have a passion for adulthood and aging, LGBT issues, and anxiety disorders. I welcome any client 16+ who is interested in therapy...for any reason. I consider myself client-centered, and your goals are my goals.
Chris McDonald
Licensed Professional Counselor, LCMHCS
Verified Verified
12 Endorsed
Raleigh, NC 27615
Current openings! Does life feel overwhelming? Is it hard to open about how you feel? Does your life feel out of balance? I get it, navigating through life is not always easy. You have tried to manage your feelings in different ways but it doesn't seem to help. You have high expectations for yourself & are critical of yourself when you fall short of them. You get stuck in your head, your thoughts keep you up at night and this makes it hard to sleep. I can help shed some light on your struggles . I can teach you the skills to overcome obstacles & better mange your emotions so you can find the relief you are looking for.
Current openings! Does life feel overwhelming? Is it hard to open about how you feel? Does your life feel out of balance? I get it, navigating through life is not always easy. You have tried to manage your feelings in different ways but it doesn't seem to help. You have high expectations for yourself & are critical of yourself when you fall short of them. You get stuck in your head, your thoughts keep you up at night and this makes it hard to sleep. I can help shed some light on your struggles . I can teach you the skills to overcome obstacles & better mange your emotions so you can find the relief you are looking for.
H2 Lifecare, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609
If you are experiencing symptoms of sadness, worry, hopelessness, or just needing to find direction in your life, participating in therapy can be eye opening and restorative. We are here to help with various issues including trauma related stress, parenting or work related stress, marital or even the concerns that you've struggled to pinpoint. Therapy can help you to identify and work through negative thought and behavior patterns that have left you unhappy and dissatisfied.
If you are experiencing symptoms of sadness, worry, hopelessness, or just needing to find direction in your life, participating in therapy can be eye opening and restorative. We are here to help with various issues including trauma related stress, parenting or work related stress, marital or even the concerns that you've struggled to pinpoint. Therapy can help you to identify and work through negative thought and behavior patterns that have left you unhappy and dissatisfied.
Joquita Cooper
Counselor, MS, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27614 (Online Only)
You find yourself here reading all these profiles still not knowing if the person you see displayed on the screen will be someone who can hold space for you in the way you need. Finding a therapist to trust someone to trust with your thoughts can feel daunting and scary. It is my goal to provide you with a soft place to land where the focus is you. You deserve to feel seen and heard. There's strength in your vulnerability.
You find yourself here reading all these profiles still not knowing if the person you see displayed on the screen will be someone who can hold space for you in the way you need. Finding a therapist to trust someone to trust with your thoughts can feel daunting and scary. It is my goal to provide you with a soft place to land where the focus is you. You deserve to feel seen and heard. There's strength in your vulnerability.
Anne Marsland
Clinical Social Work/Therapist
Verified Verified
Raleigh, NC 27609
Times of transition can leave us feeling disoriented, uprooted, and tug at old emotional wounds. Finding our way through the rocky terrain of loss often compels us to reshape priorities, redefine ourselves, and re-imagine our future. If you are grieving the death of someone in your life, facing an uncertain diagnosis, an empty nest, the loss of a relationship, changing employment, adjusting to a geographical move, or experiencing other significant changes in your life, it would be my honor to support you in exploring the layers of your loss, finding your footing again, and restoring your hope for a meaningful future.
Times of transition can leave us feeling disoriented, uprooted, and tug at old emotional wounds. Finding our way through the rocky terrain of loss often compels us to reshape priorities, redefine ourselves, and re-imagine our future. If you are grieving the death of someone in your life, facing an uncertain diagnosis, an empty nest, the loss of a relationship, changing employment, adjusting to a geographical move, or experiencing other significant changes in your life, it would be my honor to support you in exploring the layers of your loss, finding your footing again, and restoring your hope for a meaningful future.
Casie Hall
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
15 Endorsed
Raleigh, NC 27609
Not accepting new clients
**NOT CURRENTLY ACCEPTING CLIENTS*** I recommended checking out threeoaksbehavioralhealth.com for your next best fit!! You matter! The relationship between client and therapist is of the utmost importance. I focus my therapeutic practice on a non-judgmental, positive, realistic, and integrated approach, rooted in collaboration and the concepts of ACCEPTANCE, BALANCE and CHANGE. I value you as the expert on your life and believe firmly in honest, genuine collaboration. We will work together to get you exactly where you want to be.
**NOT CURRENTLY ACCEPTING CLIENTS*** I recommended checking out threeoaksbehavioralhealth.com for your next best fit!! You matter! The relationship between client and therapist is of the utmost importance. I focus my therapeutic practice on a non-judgmental, positive, realistic, and integrated approach, rooted in collaboration and the concepts of ACCEPTANCE, BALANCE and CHANGE. I value you as the expert on your life and believe firmly in honest, genuine collaboration. We will work together to get you exactly where you want to be.
Amber Brooke Phillips
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Raleigh, NC 27615
Amber Phillips possesses an Associate License in Clinical Social Work. Amber graduated from The University of North Carolina at Pembroke with a master's degree in social work. Throughout her therapeutic career, she has served a diverse clientele and approaches treatment by using a solution-focused approach and strengths-based approach. She is offering individual therapy services along with couples therapy. Amber has a humanistic perspective and recognizes that each individual is unique, which contributes to their distinct challenges. Amber is a firm believer that healing occurs in a setting that is secure and empowering.
Amber Phillips possesses an Associate License in Clinical Social Work. Amber graduated from The University of North Carolina at Pembroke with a master's degree in social work. Throughout her therapeutic career, she has served a diverse clientele and approaches treatment by using a solution-focused approach and strengths-based approach. She is offering individual therapy services along with couples therapy. Amber has a humanistic perspective and recognizes that each individual is unique, which contributes to their distinct challenges. Amber is a firm believer that healing occurs in a setting that is secure and empowering.
Linda Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27610 (Online Only)
Your struggles are valid. Do you feel like you don't want to be a "burden" to others by sharing your feelings or talking about things that happened so long ago? Are you someone who lays up at night replaying events from that day because you think you offended somebody, or feel the need to review things many times to avoid making a mistake? If you are exhausted from people-pleasing, find yourself triggered into emotional outbursts or shame, anxiety, panic attacks or self-doubt in your abilities, I want to walk with you through the weird, embarrassing, and painful parts of your life so that you can find comfort, acceptance, and hope.
Your struggles are valid. Do you feel like you don't want to be a "burden" to others by sharing your feelings or talking about things that happened so long ago? Are you someone who lays up at night replaying events from that day because you think you offended somebody, or feel the need to review things many times to avoid making a mistake? If you are exhausted from people-pleasing, find yourself triggered into emotional outbursts or shame, anxiety, panic attacks or self-doubt in your abilities, I want to walk with you through the weird, embarrassing, and painful parts of your life so that you can find comfort, acceptance, and hope.
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Counselor, MS, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
As an athlete, you first get into sports for the love of the game. You thrive off the adrenaline, the comradery, the joy of being part of something that is bigger than yourself. At some point along the way you might forget your "why" and what was once something you looked forward to is now something you dread. You may be consumed by being “perfect” and the thought of being anything less may have instilled in you a constant fear. This fear may make you feel overwhelmed and worried about your performance. The more you try to avoid making mistakes, the more mistakes you actually make.
As an athlete, you first get into sports for the love of the game. You thrive off the adrenaline, the comradery, the joy of being part of something that is bigger than yourself. At some point along the way you might forget your "why" and what was once something you looked forward to is now something you dread. You may be consumed by being “perfect” and the thought of being anything less may have instilled in you a constant fear. This fear may make you feel overwhelmed and worried about your performance. The more you try to avoid making mistakes, the more mistakes you actually make.
Marecius Samuel
Licensed Professional Counselor, LCMHC, LCAS, TF-CBT
Verified Verified
2 Endorsed
Raleigh, NC 27606
Email is the best way to contact me) Marecius Samuel is the owner and sole therapist of Breaking Barriers Wellness and Counseling. Marecius (pronounced Ma-re-kus) has many years of counseling experience and has worked with diverse populations. Marecius has worked with children, adolescents, and adults with various mental, behavioral, and substance abuse related diagnoses. Marecius has provided therapy within inpatient psychiatric hospital settings and has previous work experience on Community Support Teams, Intensive In-Home, Family-Centered Treatment and Outpatient Therapy.
Email is the best way to contact me) Marecius Samuel is the owner and sole therapist of Breaking Barriers Wellness and Counseling. Marecius (pronounced Ma-re-kus) has many years of counseling experience and has worked with diverse populations. Marecius has worked with children, adolescents, and adults with various mental, behavioral, and substance abuse related diagnoses. Marecius has provided therapy within inpatient psychiatric hospital settings and has previous work experience on Community Support Teams, Intensive In-Home, Family-Centered Treatment and Outpatient Therapy.
Casey Paganucci
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612
Waitlist for new clients
Sometimes life can be overwhelming. Perhaps you're tired of anxiety keeping you up at night or feel like depression is hindering you from living your life to your full potential. I enjoy working with adults who may feel trapped in a cycle of anxiety/depression or just feeling stuck in the monotony of every day life. Some issues I commonly work with clients on are: pregnancy/new parenting stress, career challenges, academic stress, alcohol use, relationship challenges, trauma.
Sometimes life can be overwhelming. Perhaps you're tired of anxiety keeping you up at night or feel like depression is hindering you from living your life to your full potential. I enjoy working with adults who may feel trapped in a cycle of anxiety/depression or just feeling stuck in the monotony of every day life. Some issues I commonly work with clients on are: pregnancy/new parenting stress, career challenges, academic stress, alcohol use, relationship challenges, trauma.
Anne J. Siegel
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27605
Waitlist for new clients
Relationships require work. You may be working hard, but if that work is destructive -- such as excessive conflict, worry, negativity, blaming or guilt, these actions and thoughts are breaking down, not building, healthy relationships. I concentrate on developing and sustaining positive motivation and behavior. In therapy with me, couples and individuals can expect thoughtful, knowledgeable support and direct guidance to make your work constructive. I will lend strength when needed, and, will just as quickly 'call you' on counterproductive behavior. This is a dynamic process.
Relationships require work. You may be working hard, but if that work is destructive -- such as excessive conflict, worry, negativity, blaming or guilt, these actions and thoughts are breaking down, not building, healthy relationships. I concentrate on developing and sustaining positive motivation and behavior. In therapy with me, couples and individuals can expect thoughtful, knowledgeable support and direct guidance to make your work constructive. I will lend strength when needed, and, will just as quickly 'call you' on counterproductive behavior. This is a dynamic process.
Amy B Propst
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
Have you noticed unhealthy patterns in your behavior and/or in your relationships? Do you wish for a better understanding of your inner life and for more fulfilling connections with others? If so, I would be honored to partner with you on this important journey to improve your life satisfaction and overall wellbeing. I work well with clients who are self-reflective, open, honest, eager to learn and motivated to make positive changes in their lives. I can help you navigate challenges like depression, anxiety, stress and anger management, grief/loss, difficulty focusing, clarifying your values or improving your communication skills.
Have you noticed unhealthy patterns in your behavior and/or in your relationships? Do you wish for a better understanding of your inner life and for more fulfilling connections with others? If so, I would be honored to partner with you on this important journey to improve your life satisfaction and overall wellbeing. I work well with clients who are self-reflective, open, honest, eager to learn and motivated to make positive changes in their lives. I can help you navigate challenges like depression, anxiety, stress and anger management, grief/loss, difficulty focusing, clarifying your values or improving your communication skills.
Mary Grace V. Mzyk
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Raleigh, NC 27615
Not accepting new clients
I specialize in working with individuals, couples, & families who are experiencing relationship problems and issues related to anxiety, depression, adjustments, life changes, and grief/loss. I have a particular interest in premarital/couples therapy and have completed Level 2 Training in Gottman Method Couples Therapy (a research based approach to couples therapy). My aim with couples is to address feelings of frustration, resentment, hopelessness, and betrayal while improving communication, enhancing intimacy, and strengthening commitment. I also have training and experience providing Medical Family Therapy and work with individuals and their families who are dealing with acute/chronic illness.
I specialize in working with individuals, couples, & families who are experiencing relationship problems and issues related to anxiety, depression, adjustments, life changes, and grief/loss. I have a particular interest in premarital/couples therapy and have completed Level 2 Training in Gottman Method Couples Therapy (a research based approach to couples therapy). My aim with couples is to address feelings of frustration, resentment, hopelessness, and betrayal while improving communication, enhancing intimacy, and strengthening commitment. I also have training and experience providing Medical Family Therapy and work with individuals and their families who are dealing with acute/chronic illness.
Parr Therapeutic Solutions
Counselor, MA, LCMHCA
Verified Verified
Raleigh, NC 27615
When my clients come to me, they are often feeling overwhelmed, out of control, even angry. These experiences may be amplified by feelings of boredom, lack of motivation, and exhaustion. You, or your adolescent, may be entering one of life's inevitable transitions. Perhaps you find yourself experiencing a shift in identity, separating from a loved one, welcoming new members into your family, or experiencing grief and loss. I may be able to help.
When my clients come to me, they are often feeling overwhelmed, out of control, even angry. These experiences may be amplified by feelings of boredom, lack of motivation, and exhaustion. You, or your adolescent, may be entering one of life's inevitable transitions. Perhaps you find yourself experiencing a shift in identity, separating from a loved one, welcoming new members into your family, or experiencing grief and loss. I may be able to help.
Kathy W Honeyman
Clinical Social Work/Therapist, MSW, LCSW, AANE, CAS
Verified Verified
1 Endorsed
Raleigh, NC 27615
Adults with Aspergers (a/k/a Autism Spectrum Disorder) have extraordinary challenges coping with everyday life. This is a result of neurological differences in emotional wiring, communications, social interaction, sensory and executive functioning. Living life with these differences can result in depression and anxiety. It can also cause havoc within a marriage, educational pursuits, and careers. I offer a validating environment to better understand the "typical world," and develop coping skills to manage everyday life--as well as a creative space for couples to learn about their differences and work towards acceptance.
Adults with Aspergers (a/k/a Autism Spectrum Disorder) have extraordinary challenges coping with everyday life. This is a result of neurological differences in emotional wiring, communications, social interaction, sensory and executive functioning. Living life with these differences can result in depression and anxiety. It can also cause havoc within a marriage, educational pursuits, and careers. I offer a validating environment to better understand the "typical world," and develop coping skills to manage everyday life--as well as a creative space for couples to learn about their differences and work towards acceptance.
Hope Lewis
Clinical Social Work/Therapist, LCSWA
Verified Verified
Raleigh, NC 27614 (Online Only)
My name is Hope (they/them) and I am a Black, queer, nonbinary Licensed Clinical Social Worker Associate (LCSWA) who provides individual therapy virtually across North Carolina. My therapy style is person centered infused with warmth and openness. I deeply value and honor the relationship we build together. My focus is to journey alongside you and provide supportive tools and practices tailored to your needs.
My name is Hope (they/them) and I am a Black, queer, nonbinary Licensed Clinical Social Worker Associate (LCSWA) who provides individual therapy virtually across North Carolina. My therapy style is person centered infused with warmth and openness. I deeply value and honor the relationship we build together. My focus is to journey alongside you and provide supportive tools and practices tailored to your needs.
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
2,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
73% | Stress |
66% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
74% | Aetna |
56% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.