![Photo of Kristina Rundell, LMHC, SUDP, Mental Health Counselor](https://photos.psychologytoday.com/3657cfcf-e8d2-40d9-9e3f-d36628b254d0/2/320x400.jpeg)
Kristina Rundell
Mental Health Counselor, LMHC, SUDP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Tacoma, WA 98445
Not accepting new clients
Let's Connect (253) 242-2467
![Photo of Kristina Rundell, LMHC, SUDP, Mental Health Counselor](https://photos.psychologytoday.com/3657cfcf-e8d2-40d9-9e3f-d36628b254d0/2/320x400.jpeg)
I am a personable person, compassionate, empathetic, and understanding. I am authentic and down to earth. I have experience working in community mental health, and private practice working with clients of all ages and demographics. I assist couples and individuals work through past, current, and future stressors. My goal is to help others find their way in life, as well as overcome obstacles which keep them stuck in a cycle that continues to hinder them from living their lives to the fullest.
I utilize EMDR and other trauma focused modalities to help individuals learn how to overcome their traumatic experiences and transition from being a survivor to a thriver. I am Gottman Level 1 trained, I utilize this method to assist couple's learn how to communicate effectively and build connection.
If you have experienced depression, anxiety, or trauma which has impacted your life, please reach out. I am here to help.
Call or Email Kristina Rundell now for a free 15 minute consultation - (253) 242-2467
Let's Connect (253) 242-2467
![Photo of Kristina Rundell, LMHC, SUDP, Mental Health Counselor](https://photos.psychologytoday.com/3657cfcf-e8d2-40d9-9e3f-d36628b254d0/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- First Choice Health | FCH
- Magellan
- Premera
- Regence
Call or Email me for a free 15 minute consultation now - (253) 242-2467
![Photo of Kristina Rundell, LMHC, SUDP, Mental Health Counselor](https://photos.psychologytoday.com/3657cfcf-e8d2-40d9-9e3f-d36628b254d0/2/320x400.jpeg)
Kristina Rundell
Mental Health Counselor, LMHC, SUDP
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60921213 Kristina Rundell
- In Practice for 9 Years
- Certificate from Substance Use Disorders Professional CP60893510
- Attended Brandman University, Masters in Psychology emphasis in Marriage and Family Therapy, Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Depression
Expertise
- Addiction
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Drug Abuse
- Grief
- LGBTQ+
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Veterans
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Gottman Method
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (253) 242-2467
![Photo of Kristina Rundell, LMHC, SUDP, Mental Health Counselor](https://photos.psychologytoday.com/3657cfcf-e8d2-40d9-9e3f-d36628b254d0/2/320x400.jpeg)
Kristina Rundell
Mental Health Counselor, LMHC, SUDP